Are you interested in finding the best supplements for bigger breasts? In this short guide we cover all the options that women have used and tried just to get the next cup size.
Apart from genetics and the effects of pregnancy and childbirth, the other factors that affect the size of a woman’s breasts can be managed.
Part of the reason why women want a larger bust size is because it is ingrained in our society that girls with bigger breasts are much more attractive. This is true in part because more men prefer women with medium to large sized breasts.
It’s a stereotype in our society but there may be a scientific basis behind it. Women with large breasts signal lactational efficiency, one’s reproductive potential, and probably evolutionary adaptation.
Nevertheless, these findings need to be confirmed and more clinical studies are necessary.
What Makes Breasts Bigger
There are several factors that can affect breast size. They may include the following:
- It is a matter of genes (i.e. genetic traits that you inherit from both sides of the family)
- Nutrition—malnutrition may result in underdeveloped milk glands and thus smaller bust size
- Hormonal changes
- Weight loss and weight gain
- The effects of pregnancy and breast feeding
- Exercise
As you can see from the list above, apart from genetics and the effects of pregnancy and childbirth, the other factors that affect the size of a woman’s breasts can be managed.
Medications and Supplements for Bigger Breasts
There are certain medications and supplements that may help. Note that some of these options may have a negative impact on your health.
Some of the medications and supplements in the list below may have been designed for other purposes. That means the increased bust size is only a side effect and not the main benefit of the said drug/supplement.
Here is a list of these drugs and supplements for bigger breasts:
- Birth control pills
- Vitamins (e.g. vitamin C, E, and D capsules)
- Estrogen replacement supplements
- Selective serotonin reuptake inhibitors in antidepressants

1. Birth Control Pills
Although oral contraceptives are not actually supplements for bigger breasts, some people have used them as such. Increased bust size is actually a side effect of these pills.
However, do take note that when these pills are misused, they may increase your risk for breast cancer and other health conditions.
2. Antidepressants
Antidepressants contain selective serotonin reuptake inhibitors (SSRI), which may increase bust size.
However, using them for breast enlargement may cause serious side effects such as reduced libido, inability to maintain erections, difficulty attaining orgasm, nervousness, insomnia, dry mouth, drowsiness, headache, nausea, and vomiting.
3. Vitamins for Breast Enlargement
Certain vitamins such as vitamins C, D, and vitamin E are believed to be helpful in breast enlargement. However, there is no clear and conclusive evidence that they may work.
In fact, the overuse of these vitamin supplements may increase one’s risk for certain diseases.
4. Estrogen Replacement Supplements
Estrogen replacement supplements promote the use of plant based estrogens, i.e. phytoestrogens. They are seen as the safest sources of bust enlarging hormones.
However, do take note that not all sources of phytoestrogens are absolutely safe. Some may even have undesirable side effects.
Ingredients of Natural Supplements for Bigger Breasts
Ingredients of Supplements for Bigger Breasts
The following are some of the most common ingredients used in naturalsupplements for bigger breasts.
- Blessed thistle
- Fennel Seeds
- Hops
- Saw Palmetto
- Wild Yam
- Pueraria Mirifica (most promising herb on our list)
Here are the pros and cons of using these plants and herbs.
1. Blessed Thistle
Blessed thistle is a flowering plant that is approved in some governments in Europe and other parts of the world. It is primarily used for the treatment of indigestion and loss of appetite.
The extracts are sourced from the plant’s blooms, stems, and leaves. Some people make tea from the dried leaves and blossoms. You can even find dried blessed thistle tea on Amazon.
Benefits:
- Increases flow of breast milk
- Its cnicin content is useful for the treatment of stomach pain and constipation
- Its extracts are also used as an expectorant, which is useful for the treatment of cough
- Studies suggest that it may have anti-inflammatory, antifungal, and antibacterial properties
Downsides:
- It is suggested that people shouldn’t use more than six grams of blessed thistle extract each day otherwise you risk vomiting and irritation.
- It is not recommended for people who are suffering from Crohn’s disease or other stomach and digestive tract inflammation and infection.

2. Fennel Seeds
Fennel seeds are common in many kitchens. A lot of health benefits have been associated with it apart from the potential for increasing a woman’s bust size.
- Helps suppress appetite, which is important for people who are looking to lose weight.
- Contains plenty of nutrients such as calcium, magnesium, and potassium that support heart health
- Studies suggest that the antioxidant content and other nutrients from its extracts may help treat breast and liver cancer
- It has galactogenic properties which may be a big help for breastfeeding women
- Extracts may help reduce menopausal symptoms
- May cause poor weight gain
- It may cause allergies in some people
- Eating too many fennel seeds may also increase the production of female hormones, which may put people with related medical conditions at risk
3. Hops
Hops are a common ingredient in the brewing of beer. It has been used since time memorial. Apart from its potential aid in increasing bust size, reducing hot flashes, and beating insomnia, there are other associated health benefits from its extracts.
- Reduces anxiety levels
- It can help people sleep better
- May relieve hot flashes and increases libido
- Supports heart health
- May help treat certain types of cancer
- May induce certain allergic reactions
- Not recommended for people who have estrogen dependent conditions such as breast cancer, endometriosis, and gynecomastia
- It has a sedating effect on some people
4. Saw Palmetto
Saw palmetto extract is used as a folk cure for an enlarged prostate and to prevent hair loss.
- May cause decreased libido
- May cause diarrhea, headache, and fatigue
- May cause bleeding in the brain and pacreatitis
5. Wild Yam
Wild yam is a common ingredient in supplements for bigger breasts. Some of its suggested benefits include:
- Balances hormone production
- Treats menopause symptoms such as hot flashes and night sweats
- It may treat arthritis
- Promotes skin health
- Some people are allergic to wild yam
- Large doses may induce vomiting
- May increase blot clotting in pregnant women
- May interact with birth control pills
6. Pueraria Mirifica
This is perhaps the most effective herbal source of phytoestrogens. It has been used in Thailand and Burma as a folk cure for hundreds of years.
It is a good source of quality phytoestrogens—i.e. natural plant sourced estrogen. Researchers suggest that its extracts help to treat many health conditions such as:
- High cholesterol levels
- Relieves menopause symptoms such as hot flashes, mood swings, and vaginal dryness
- Prevents osteoporosis
- Promotes skin hydration
- Delays skin aging
- Improves skin elasticity
- Enhances bone strength
- Reduces wrinkles and fine lines in the face
- Contains lots of antioxidants
Possible Side Effects:
Note that pueraria mirifica based products should be properly formulated or else they may increase your risk for certain cancers.
It is also not recommended for people who may have liver problems. It is also not recommended for pregnant women.
Make sure that the pueraria mirifica product that you purchase has been produced by a trusted manufacturer with many years of industry experience.
Pueraria Mirifica is perhaps the most effective herbal source of phytoestrogens.Researchers suggest that its extracts help to treat many health conditions.
Recommended Product Manufacturer
If you’re interested in finding the best natural supplements for bigger breasts, especially those with pueraria mirifica extracts, we recommend the products from Mirifica Science. Visit their official website today.
