Author: Alex Eriksson

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Estriol for Sagging Skin: How It Works and What to Expect

Estriol (E3) is a female sex hormone, one of the three main estrogens the body produces—together with estradiol and estrone. Among all estrogens, estriol is the weakest and most abundant. Its gentle action makes this hormone extremely safe, and that’s why using estriol for sagging skin is one of the most effective strategies to support the skin’s beauty and health, as well as reduce signs of aging!

If you are struggling with how you can maintain that youthful, glowing skin while you age, estriol is one of your best solutions. Research studies on its effects on skin rejuvenation and maintenance are very promising.

If you are struggling to support your skin’s natural glow as you age, estriol is one of your best friends. Recent studies on estriol’s potential for skin rejuvenation and recovery are very promising!

Skin Changes in Aging Explained

The skin has three layers: the epidermis, the dermis, and the subcutaneous tissue or hypodermis. The outermost layer, the epidermis, retains moisture and contains natural pigmentation. The elastin, collagen, sweat glands, blood vessels, nerves and hair follicles are all located in the dermis layer. Underneath the dermis, connective tissue and fat are located—in the hypodermis layer.

As people age, the levels of some of their hormones start to decrease. Additionally, the endocrine’s system function naturally declines with aging, as the body’s hormone receptors become less sensitive.

In women, the age-related decline in estrogen levels has the biggest impact on skin beauty and health.

The thickness of the skin is affected by hormone levels, as shown by skin changes throughout the menstrual cycle. Specifically, the skin is thinnest during in the beginning of the menstrual cycle. This is the time when estrogens are at their lowest. Conversely, recovery of thickness takes place when estrogen levels start going up.

With aging, skin thickness is reduced due to the age-related estrogen decline. In the dermis layer, collagen levels drop, and blood vessels become less abundant. Fibroblasts, the cells of the skin responsible for recovery and wound healing, also decline. All of these changes lead to wrinkling and sagging.

Wrinkles result from the drop in elasticity due to the gradual loss of connective tissue in the skin—which happens at a rate of about 1.5% per year. What’s worse is that the face is the first part of the body to suffer from these changes! This is because there are more estrogen receptors located in the face than in the breasts or thighs, for example.

Estriol Treatment for Skin Aging

Studies have confirmed that hormonal changes have a huge impact on skin health and beauty. In women approaching menopause, the decline in estrogen levels is the primary cause of skin issues.

As a result, using a mild estrogen like estriol for sagging skin is an extremely effective way to slow down aging, restore elasticity, and reduce wrinkles!

For example, one study looked into the effects of topical estriol and estradiol in women with skin aging signs. After 6 weeks of treatment, all women noticed a significant improvement in skin elasticity and firmness, as well as a huge decrease in wrinkle depth and pore size.

No systemic hormonal side effects were reported, meaning that skincare products with estrogens are both effective AND safe to use for skin support.

Topical Estrogen Products

Many studies have looked into the effect of topical estrogen products on the aging skin. Here’s a quick rundown of the most interesting findings:

  • Adverse effects are rare. Moreover, when they actually happen, they’re mild at most. For example, one study noted temporary breast tenderness in three participants. One participant experienced local redness in the area treated with the estrogen cream.
  • No systemic side effects were reported in most studies.
  • There is a possibility of systemic benefits. In one study, topical application of estrogens on the forearm resulted in noticeable improvements on the subject’s cheeks.

Estriol Side Effects

Aside from those already mentioned, some studies reported a few extra side effects related to estriol usage specifically. These include mild breast pain and localized discomfort. One study even suggested that a decrease in breast milk production is possible.

Estriol Effects on Menopause Symptoms

Another study pointed out the potential of estriol in helping with menopause symptoms. For instance, there’s evidence suggesting that estriol may help with vaginal dryness, hot flashes, and even reduce the risk or urinary tract infections (UTIs). Last but not least, estriol appears to be beneficial for bone density and strength.

Estriol Effects on Heart Health Risk Factors

The effects of estriol on cardiac risk factors has yet to be clearly established. Nonetheless, preliminary data has found that estriol doesn’t seem to cause hypertension—and that’s a good start already.

Stimulatory Effect

Although estriol seems to be safer to use than other estrogens like estradiol and estrone, using it in high doses may have a stimulatory effect on both endometrial and breast tissue.

Estriol Cream for Wrinkles and Skin Sagging

Estrogens like estriol help in the production of collagen. Collagen is the protein that gives the skin its firmness and structure. With aging, collagen production goes down, leading to wrinkles and sagging.

Restoring hormonal balance can help the body produce more collagen. In fact, studies have found a strong correlation between estrogen deficiency and collagen loss during menopause.

Using estriol cream has many advantages, including:

  • Estriol can be sourced naturally from plants
  • Estriol does not need the counterbalancing effect of progesterone
  • Estriol doesn’t have an invasive effect. This means that topical applications of estriol remain and work on the skin, rather than entering the bloodstream and acting systemically.
  • There’s evidence that estriol may counteract the unwanted effects of using estradiol

Topical Estriol for Vaginal Health

Aside from helping with skin sagging, estriol may help to promote a healthy environment in the vagina, as well as support the thickness of the vaginal lining. Other studies with estriol reported beneficial Lactobacillus colonization and vaginal pH.

In addition to skin elasticity and firmness, the researchers noted that depth of wrinkles and pore sizes had been reduced by 61 to 100% in both estriol and estradiol groups. Furthermore, skin moisture had increased.

Conclusion

Estriol is a safe solution to use with skin problems associated with aging. The most important advantage of using estriol for sagging skin is that unlike its cousins estrone and estradiol, it doesn’t have the unwanted effects that other estrogens have.

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Natural Breast Lift: Everything You Need to Know

People have been looking for ways to get a natural breast lift. After all, not everyone is willing to go under the knife just to add some fullness to their chest.

Remarkably, getting that extra lift is not as difficult as it may seem. In fact, women of all ages can do it, and enjoy the advantages of having perkier breasts.

Here is our list of some of the best ways to give your breasts some much-needed lift. These tips are remarkably easy to do and anyone can do it.

1. Use The Right Bra

Your brassiere serves more than just as extra protection for your breasts. Picking the right type of bra can create additional lift and volume that is sure to give a woman a fuller silhouette.

There are bras that lift your breast, making them look much bigger and fuller. Available in just about every women’s store, these products are best-sellers for those who are looking for a little oomph for their chest.

If you want to take it a notch higher, there are multiple tricks using bras that will add more volume to your chest. Some use clips that tighten the bra to add extra lift, while others add padding for that extra boost.

2. Dress Up

Wearing certain types of clothing can create an illusion of bigger breasts, give it more exposure, or a little bit of both. There are certain types of outfits that will bring the best out of your chest, regardless of what its size is.

V-neck shirts and dresses are usually great for exposing your chest and giving it an impression of size. Also very effective for this purpose is plunging necklines.

Of course, your choice of outfit will ultimately depend on your comfort level. At the same time, you also got to look if such clothing is appropriate for the moment.

3. Use Some Make-Up Magic

This may seem crazy, but using some makeup can actually help in creating that natural breast lift. Strategic application of makeup in your chest can create an impression of size and volume.

Applying some highlighter cream to your breasts can make it stand out, especially when combined with a low-cut top. The effect is subtle, but it would be just enough to turn heads.

Another makeup trick is to use darker creams to create the impression of cleavage. It will take some skill to get done, but it’s a nifty way to create more lift.

4. Practice Proper Posture

Posture is not only important for avoiding pain and injuries. It is also a great way to put emphasis to your curves such as your breasts.

When you are slouching, your breasts tend to sag down, making it more smaller than it actually is. As such, straightening your shoulders and chin will help in getting that lift.

It is also not recommended that you sit or stand for long periods of time, as gravity will push your chest down.

5. Use Breast Massage

While this may sound like wonky advice, but massaging your breasts can actually help in making it bigger and fuller. It has the ability to stimulate tissue growth, which will then help increase its size while lifting it up.

This is made possible by improving blood flow, which will then promote collagen production and tissue growth. It also helps in firming up your chest muscles, which helps provide some extra lift.

There are different ways to do breast massage. The most common way to do it is by using your hand to perform a pumping/squeezing motion to your chest.

6. Work Out

Exercise is one of the best ways to add more volume to your breasts. Beyond making it look larger, working out is also great for enhancing your overall health, so it is beneficial in all levels.

Specifically targeting your chest muscles can help perk up your breasts. While it doesn’t really add to your bust size, it does help in firming it up and creating some extra lift, making it look bigger and fuller.

Exercises highly recommended for creating a natural breast lift include pushups, planks, chest presses, and chest flys. A lot of these exercises can be completed within a few minutes, setting the foundation for killer breasts.

7. Be At Just The Right Weight

Being at just the right weight will help make your breast look more prominent. When you transition to the right body mass from being underweight, your breasts can also gain volume and size.

Beyond being at the right weight, it also helps if your body is at the right proportions. Sliming down your waist will help make your curves stand out further, which gives an impression of size.

With a combination of exercise and diet, you can reach your ideal weight and give your body the proportion it needs to stand out.

8. Make Sure You’re Getting Proper Nutrition

Proper nutrition has all kinds of benefits. One of its most underrated benefits is it helps improve every part of your body, including your breasts!

Eating high-antioxidant foods such as kale, whole grains, and fruits will help in maintaining healthy tissue. More than loading up on your chest, this is valuable for preventing breast cancer, a common health issue among women.

Consuming foods rich in monounsaturated fatty acids will help stimulate breast tissue growth. Avocado, eggs, nuts, fish, and soybeans are great sources of these healthy fats.

9. Natural Herbs

There are some natural supplements that are linked to enhancing actual breast size and giving much-needed lift. A number of studies have proven the efficacy of some of these products.

Some examples of these herbs include the following: flaxseed, soy, licorice, and alfalfa. Generally, these herbs work one way: they contain phytoestrogens that mimic the effects of estrogen, stimulating the production of breast tissue.

A notable natural product that can boost breast size naturally is Pueraria Mirifica. Its estrogenic effects stimulate the production of breast tissue, resulting into increased breast size with regular use.

A notable natural product that can boost breast size naturally is Pueraria Mirifica. Its estrogenic effects stimulate the production of breast tissue, resulting into increased breast size with regular use.

Conclusion

Those are just some of the ways that women of all ages can get a natural breast lift. Use a combination of these techniques to make your chest look even more impressive.

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Herbs to Increase Breast Size: How to Enlarge Your Breasts Naturally Using Botanicals

Using herbs to increase breast size seems to be the better and more affordable solution to breast augmentation. The other alternative is surgery, which is invasive and may not be within reach of women with budget constraints.

That is why women today are looking for ways to enlarge breasts naturally using botanicals.

Researchers have attributed a host of health benefits to Pueraria mirifica which help to contribute to naturally increasing breast size.

The Role of Phytoestrogens

It has been observed that breast size can increase when women take estrogens especially in high dosages. It has the potential to improve the growth of breast tissue.

However, doctors do not prescribe the direct intake of estrogen due to the fact that it is likely to cause cancer. That means the higher a woman’s estrogen intake the higher her risk for breast cancer.

The alternative solution that researchers suggest is to take phytoestrogens. These are estrogen like hormones that are sourced from plants.

It is claimed that they provide the same breast enlarging benefits of estrogen minus the side effects. However it should be pointed out here that there are still no conclusive clinical studies to confirm this claim.

However, what we have thus far are studies that suggest the benefits of phytoestrogens as a breast augmentation agent. Clinical studies may not have confirmed things 100% but there is evidence that leans toward an affirmative.

Pueraria Mirifica – Most Promising Botanical

Pueraria mirifica is the most promising botanical when it comes to naturally enhancing breast size. It has been used extensively in traditional medicine and it is gaining popularity in modern medicine.

Pueraria mirifica is an herb that has been used in Southeast Asia for more than a hundred years. It is part of traditional medicine in various countries including China and Thailand.

The main breast enlarging components of this herb are the phytoestrogens which are its active components. Their effect is the same as that of estrogen, which is produced by the body naturally.

Here are some of its touted benefits:

Relief of the Symptoms of Menopause

Estrogen is a hormone that is involved in many bodily functions. However, as women age, their estrogen production decreases.

This would lead to several menopausal symptoms such as the following:

  • Absent periods
  • Irregular periods
  • Irritability
  • Vaginal dryness
  • Hot flashes

Studies suggest that treatment with Pueraria mirifica can help alleviate these symptoms. Researchers point to the herb’s high phytoestrogen content as the beneficial component for the treatment of menopausal symptoms.

Support for Vaginal Health

Studies also suggest that this herb may also help to support vaginal health. According to one study, when this herb’s extracts is applied topically in gel form along with other ingredients, it can help with vaginal dryness.

It has also been observed to help prevent vaginal irritation.

Promotes Bone Health

The hormones that are in Pueraria mirifica may also help promote bone health. It has been observed to preserve bone mineral density. This and other studies suggest that this herb may be beneficial for the prevention and management of osteoporosis.

Antioxidant Booster

Studies suggest that this herb contain compounds that have antioxidant properties. It has been observed in one study that it can help to increase the concentration of antioxidants in the uterus and liver.

Anticancer Support

The studies on the anticancer benefits of Puerariamirificaare not absolutely conclusive to date. However, the suggested benefits from the studies so far appear to be quite promising.

For instance, according to one study the phytoestrogen content of this herb may help to inhibit breast cancer growth. The same conclusion was reached by another study.

Cardiovascular Health Benefits

Hearth health can also be affected by reduced estrogen production, which is a characteristic symptom in menopausal women. Pueraria mirifica has been seen as a possible solution since it can help reduce high cholesterol levels and decrease inflammation.

This conclusion is supported by other studies. For instance, it has been observed in another study that this herb can reduce LDL cholesterol levels by 17%.

Other Herbs That Can Increase Breast Size

Fenugreek

Fenugreek is a highly recommended herb by enthusiasts and herbalists alike. It actually contains a lot of essential nutrients, which includes the following:

  • Iron
  • Soluble and insoluble fiber
  • Vitamin D
  • B vitamins
  • Vitamin A
  • Biotin
  • Inositol
  • Choline

Several medical studies have touted the beneficial effects of Fenugreek apart from its potential as natural breast enlarger. Note that these studies aren’t 100% conclusive and a lot of research still needs to be done.

However, what is provided in current studies so far have been quite promising. For instance, according to one study fenugreek supplementation may help to reduce the risk of diabetes.

Another study proposes that mothers who recently gave birth who would take this herb can improve milk production and flow. Another study also suggests that it may also help people trying to lose weight.

Motherwort

Studies suggest that motherwort also has phytoestrogenic properties. Again the studies that have been conducted aren’t conclusive at this point and more clinical trials need to be conducted.

Note however that motherwort is an herb that is used as traditional medicine in China as well as in Europe. Motherwort is believed to be a natural estrogen booster.

It is another good source of phytoestrogens. Studies show that that other than its potential to increase breast size, it also has anti-inflammatory properties.

Studies also suggest that it has antimicrobial benefits and may also promote heart health. Another study suggests that it has hypotensive properties as well that might help to reduce high blood pressure.

Damiana

Damiana is a herb that historically hails from Mexico. It has traditionally been used to treat suppressed menses and studies also suggest the same. It is also believed to have anti-cancer properties.

Studies also confirm the presence of phytoprogestin in damiana. Note that progestin regulates cell growth and reduce breast cancer cell lines.

Saw Palmetto

Apart from its potential to augment breast size, saw palmetto is currently seen as a potent herb that can reduce the size of enlarged prostates and improve overall prostate health. It is also suggested that it can help to reduce inflammation.

Dong Quai

Dong quai is an herb that has been used extensively in Asia as a feminine treatment in tonic form. For instance, it is used in China traditionally as an herb to help with abnormal menstruation.

It is used for treating a variety of ailments such as menstrual cramps, hypertension, constipation, PMS, and allergies.

Several medical studies have touted the beneficial effects of Fenugreek apart from its potential as natural breast enlarger. Note that these studies aren’t 100% conclusive and a lot of research still needs to be done.

Conclusion

Using herbs to increase breast size is the more practical option compared to expensive medical procedures. They however have their pros and cons which is why you should consult with your doctor before trying Pueraria mirifica supplements or other herbal supplements to augment breast size.

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Pueraria Mirifica and Hair Loss: Effectiveness, Dosage, and Safety

Pueraria mirifica is a native plant in Burma and Thailand. Because of its phytoestrogens, studies have shown the link between Pueraria mirifica hair loss in achieving health benefits.

The root contains phytoestrogen compounds that provide estrogen-like benefits. Sometimes, it is used to reduce menopausal symptoms like vaginal dryness and hot flashes, and an anti-aging supplement.

However, Pueraria mirifica is stypically marketed as hair loss and breast enhancement supplement which is not known to many.

Basically, Pueraria mirifica eliminates clogged hair follicles, balances the hormones, boosts blood flow, helps hair grow healthy, and nourishes the scalp and hair follicles to prevent hair loss.

GLOWING SKIN GROCERY LIST

We created an infographic for you to use as a cheatsheet of the best foods to eat for healthy and glowing skin.

Pueraria Mirifica Benefits

  • Works as a powerful antioxidant
  • Neutralizes free radicals
  • Contains pro-estrogenic properties
  • Natural treatment for menopausal symptoms
  • Effective supplement in boosting women’s health conditions

As an organic alternative to other medications, Pueraria mirifica is generally safer to use. It also contains powerful antioxidant compounds that help eliminate free radicals that lead to early signs of aging.

Menopause

Some of the common health conditions that women experience as they age include hot flashes, low libido, mood swings, high cholesterol, vaginal dryness, and osteoporosis. When these menopausal symptoms are severe, hormone therapy is sometimes recommended. These can be reduced by taking Pueraria mirifica supplement and boosting estrogen levels naturally.

There might be limited research in terms of the effectiveness of Pueraria in treating menopausal symptoms, but this herb has been found by this study to be effective in relieving vaginal dryness and improving vaginal atrophy rather than the use of placebo.

Hair Loss

With hair loss being a hereditary condition, there are other factors that lead to thinning such as stress, insufficient vitamins, hair follicle inflammation, and depression.

Basically, Pueraria mirifica eliminates clogged hair follicles, balances the hormones, boosts blood flow, helps hair grow healthy, and nourishes the scalp and hair follicles to prevent hair loss.

Hair loss could also be due to poor supply of nutrients and blood to your scalp. Pueraria promotes healthy heart by improving blood circulation throughout the body while maintaining hair health.

Bone Health

Another important role of estrogen in your health is controlling bone turnover. It’s a biological process wherein the old bones are broken down in order to replace them with new bones.

This is proven in a study conducted in 2016 where bone loss slowed significantly in post-menopausal monkeys that also suffer from osteoporosis. They were administered with Pueraria-supplemented diet within 16 weeks.

In 2014, another study was conducted for baboons which yielded the same results. However, it still requires further research in order to determine if Pueraria mirifica powder induced diet has similar benefits in humans.

High Cholesterol

There is weak evidence that prove Pueraria is beneficial in blood cholesterol, but it can potentially provide positive influences as reported on a Japanese study conducted in 2008.

For two months, 19 post-menopausal women were given placebo or Pueraria mirifica supplement. The conclusion was clearly a 17 percent drop in low density lipoprotein cholesterol (bad cholesterol) and 34 percent increase in high density lipoprotein cholesterol (good cholesterol).

It seems that Pueraria mimics the benefits of estrogen as it increases the metabolism of sugar and carbohydrates. Theoretically, it can significantly reduce cholesterol levels and promote weight loss by regulating blood sugar.

Additional Benefits

Other health benefits of Pueraria mirifica include promoting weight loss, keeping the skin soft, and preventing diabetes, cancer, and heart diseases. However, valuable findings are yet to prove that this supplement really provide all these benefits.

Pueraria Mirifica Side Effects

The possible side effects of Pueraria mirifica with long-term use include weight changes, headache, irregular periods, breast tenderness, cramps, and bloating. This is not recommended for pregnant or breastfeeding women or those with ovarian cancer, uterine fibroids, endometriosis, and breast cancer.

Furthermore, men who want to take the supplement in order to overcome hair loss must understand its potential side effects. With high level of phytoestrogens, pueraria mirifica may cause breast enlargement in men which they are usually not aware of.

There might be some hormonal issues you will experience from using Pueraria as it contains a lot of phytoestrogens. But overall, estrogen is proven effective in treating hair loss in women.

In addition, transgender women can also benefit from Pueraria as a natural hair loss supplement. In fact, a transgender woman achieved scalp hair regrowth through hormonal treatment.

In terms of dosage, every individual requires a specific amount in order to achieve results. However, using the instruction manual provided by the manufacturer is the best way to determine how much you should take to get the best effect.

You can buy oral supplements in pill form with dosages ranging from 100 milligrams to 1,000 milligrams. But note that there’s no standard guideline when it comes to the exact dose of Pueraria mirifica that a person should take.

The general rule of thumb is starting with a low dosage and then gradually increase it depending on the effects you want to achieve. Just keep in mind that there’s no study to support that taking a higher dosage gives more benefits to hair.

The best source of this all-natural supplement is the Mirifica Science brand with an established reputation when it comes to providing high quality supplements for hair loss and other treatments in both men and women.

Sources of Pueraria Mirifica Supplement

In the United States, Pueraria mirifica is sold as dietary supplement in the form of soft gel, tablet, and capsule. You can find it in many stores where supplements are sold.

There are no strict regulations in dietary supplements in the United States so it’s always better to be cautious about the different brands available. Supplements vary in content and quality while some ingredients are not included in the label. You can purchase Pueraria Mirifica capsules and serums depending on your condition.

But above all, we encourage you to consult your doctor before taking any supplements in order to avoid harmful side effects, especially if you’re also taking other medications at the same time.

Check out our products and click on the link if you want to enjoy all-natural and safe ingredients to help you treat hair loss. After all, your hair is your crowning glory which deserves nothing but the best.

All our products are research-backed. We spend countless hours reading through clinical
studies to make sure our products do exactly what we say they will.

That’s why we assume all the risk and can guarantee you’ll see results. Otherwise, you have a solid 60 days money-back guarantee on your purchase.


Simply put, if our products don’t work for you, just let us know and we’ll refund you everything. No questions asked.

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Pueraria Mirifica for Hair Growth: Action, Dosage, Side Effects

For most women, hair is a permanent crown that boosts confidence, which is why experiencing baldness is a nightmare. Nowadays, women are searching for a solution to this problem and pueraria mirifica for hair growth is becoming more popular than ever.

Unlike using shampoos with harsh chemicals that might put your scalp and hair at risk, using this plant to treat baldness is safer.

It also gives women added benefits other than the assurance of achieving thick and shiny hair.

So where can you find this miraculous herb?

This hair loss remedy is a plant abundant in Southeast Asia, especially in Thailand. People also refer to it as “Kwao Krua”.

For years, medical practitioners in Thailand have been using this herb to boost overall health and youthfulness in both men and women. This herb has been distinguished as an effective cure for hair loss in other countries as well.

GLOWING SKIN GROCERY LIST

We created an infographic for you to use as a cheatsheet of the best foods to eat for healthy and glowing skin.

How Does It Improve Hair Growth?

It contains a lot of components that make your body much healthier, hair included. Here are some of the things that this herb can do for you:

1. It Protects Hair Follicles From Free Radicals.

Every day, we get exposed to free radicals from smoke pollution, sun’s rays, industrial chemicals, and radiation. We also get free radicals from our unhealthy diet and hectic lifestyle.

The best thing to fight free radicals are antioxidants which we can find in supplements or from various healthy foods such as fruits, vegetables, grains, meats, and herbs.

A study was conducted to prove that this herb from Thailand is rich in antioxidants by observing the liver and uterus in estrogen-deficient mice. Some mice were given the herb’s extracts while some mice were given synthetic estrogen supplements.

The study shows that mice who were given the extracts had an increase in their antioxidant levels, while mice who were given synthetic estrogen had zero changes.

Since this herb was proven to have high antioxidant activity, the study shows that it can protect our scalp and hair from free radicals in the environment.

2. It Fights Aging.

Isoflavonoid is a compound proven to be effective in combating aging. It’s used as a treatment to prevent wrinkling of the skin as well.

Since the compound is an anti-aging product, it’s also effective in reducing gray hair so you won’t have to dye your hair monthly or constantly pluck white hair.

Isoflavonoids are usually found in soybeans, seafood, meat, and other dairy products but a study shows that this compound is also found in this miraculous herb.

This is good news for people who want to look for other alternative sources of isoflavonoids to have shiny, black hair.

The study even suggests that farmers should cultivate this herb more to produce a sufficient supply of leaves as a stable source of isoflavonoids.

3. It’s Good for the Heart and Blood Circulation.

Another beneficial component that this herb contains is estrogen which positively affects our metabolism to break fats and sugars in our body.

If we have the right estrogen level in our body, we are guaranteed to have the right amount of good cholesterol and proper weight.

Good cholesterol is important for arteries because it helps prevent plaque blockage. If your arteries are healthy, so is your heart which pumps blood throughout the body.

It’s expected that people with a healthy heart have healthy hair as well. Here’s why:

The root of each hair strand is connected to blood vessels which are nourished with oxygen carried by the blood from the heart. If you have a healthy heart that causes good blood flow in your body, your hair will benefit from the blood circulation, too.

The more blood flows through the blood vessels and reaches your hair follicle, the more oxygen and nutrients your hair will receive, thus, improving hair growth.

In conclusion, this herb which contains high amounts of estrogen can improve blood circulation and robust hair.

4. It Increases Hair Growth During Menopause.

Unfortunately, pre-menopause in women causes thinning of hair especially in the central part of the head and near the forehead.

This is because the level of estrogen in your body lowers while the level of androgen rises during menopause. This hormonal imbalance that causes hair thinning is what some people refer to as androgenic hair loss.

Luckily, you can fight it with a natural substance called phytoestrogen.

It’s mainly found in plants and plant-based food like chili, soy, wheat, barley, wheat berries, pomegranates, and sesame seeds. They can be added into your diet to help you achieve full, healthy hair.

This herb is also rich in phytoestrogen and has been used by medical practitioners to help menopausal patients since it helps relieve menopausal symptoms with little to no side effects.

Dosage and Treatment

Many stores are selling this herb in the form of shampoos, supplements, and other products in the market which is why there are so many different dosage and instructions that it’s too confusing.

Every case of hair loss differs in severity. The situation varies from person to person, and so does the dosage.

It’s best to first follow the directions indicated in the product or as provided by the manufacturer instead of asking fellow friends for advice.

This hair loss solution is to be taken long-term and consistently. If you still can’t see signs of improvement, wait for a few weeks before entirely giving up on it.

If there are still no effects, consult with a professional physician who has sufficient experience in traditional medicine.

The Risk for Men

Men also suffer from hair loss and need natural alternatives just like women do.

However, since this herb is rich in phytoestrogen, it might cause breast enlargement, which is an undesirable side effect for most men.

A group of male mice was given herb extracts while some mice were given synthetic estrogen. The study concluded that there were no changes in mating efficiency or fertility in both groups.

Although this poses no risks to your health, some men might undergo different changes after using the herb.

Men reported being calmer and more in control of their emotions after usage and others feel more feminine towards fellow males.

Unless you want to be more feminine, it’s best to find other healthy alternatives to cure hair loss.

When it comes to reproductive organs and fertility, this herb is safe to use and doesn’t have much negative effect on men. This is proven by a study conducted on adult male mice.

Final Words

Turning to natural remedies such as pueraria mirifica for hair growth is a holistic way to treat your main hair concern. This herb doesn’t only deal with hair loss but also helps in treating other medical conditions you’re suffering from.

All our products are research-backed. We spend countless hours reading through clinical
studies to make sure our products do exactly what we say they will.

That’s why we assume all the risk and can guarantee you’ll see results. Otherwise, you have a solid 60 days money-back guarantee on your purchase.


Simply put, if our products don’t work for you, just let us know and we’ll refund you everything. No questions asked.