Author: Alex Eriksson

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Estriol Cream Benefits: Skin Health, Intimate Comfort, and More

In women, a lot of things change within the body as they reach menopause. That’s also the same time when aging starts to change the body.

Most of these changes manifest through the skin. When aging sets in, the tissues of the skin begin to shrink and wrinkle, including the tissues of the female organ.

Though no one can stop aging, there are ways that can help delay the manifestation of aging and prolong the body’s healthy functions.

One way is to use bio-identical estrogens to repair aging tissues. These can be taken or applied in different forms including creams, particularly Estriol Cream.

Below you’ll find out what estriol cream is and four estriol cream benefits that can help women regain comfort in their own skin.

What is Estriol Cream?

Estriol cream is a moisturizing and lubricating product for women. Its main use is to rejuvenate the vaginal tissues, especially in women of menopausal age.

The main ingredient in estriol creams is bio-identical estriol, which is a type of estrogen. Among the three estrogens, estriol is considered the mildest because it’s found in lower levels compared to estradiol and estrone.

Estriol creams are applied topically using a special applicator. It works by restoring and maintaining the integrity of the skin and mucous membrane around the female genitalia.

This helps women regain their old sexual confidence by beating the effects of aging on the vaginal tissues.

Aside from that, another popular use for estriol cream is to moisturize and repair the skin on the face and body. This is because studies show that estriol has several skin benefits that can prolong the onset of skin aging.

Estriol Cream Benefits for the Skin

There are a number of clinical studies dedicated to evaluating the effects of estriol. Most of these studies found out that the estriol used in estriol creams produces the following beneficial effects on the skin:

1. Improves Skin Hydration

It was found out that one of the main causes of skin aging in women is estrogen-deficiency of the skin (EDS). When estrogen levels start to decline, the skin is deprived of estrogen, which affects the hydration or uptake of moisture into skin cells.

By applying estriol cream, the skin’s estrogen level is replenished. Thus, the uptake of moisture also increases so the skin becomes better hydrated.

This results to the following effects:

  • Reduced dryness
  • Softer and smoother skin texture
  • Reduced wrinkling

2. Improves Skin Elasticity

Another known benefit of estriol is that it helps boost the production of collagen in the body.

Most of us know that collagen is one of the components of the connective tissues in the body and the skin. It’s the protein that makes the skin elastic and resilient to damage.

During the aging process, the production of collagen starts to slow. The skin thus becomes less elastic because there is less collagen in the skin tissues.

When estriol is applied topically, it stimulates the synthesis and production of collagen. And with regular use, estriol cream can make aging skin become elastic and resilient again.

3. Reduces Pore Size and Wrinkles

Common signs of skin aging include wrinkling and widening of skin pores. Though these are related to the decrease in moisture and collagen uptake in the skin cells, resolving them may be trickier without aid.

With the use of estriol cream, the skin not only regains some its old vitality, but will also receive the nutrients that help repair the skin tissues. When used regularly, estriol can help gradually repair the damages of aging in the skin.

One study shows that after 6 months of application, topical estrogens like estriol cream increases skin firmness and elasticity. This results to tighter pores and less wrinkles.

4. Delays Other Effects of Skin Aging

The skin is the body’s primary protective barrier. It is also the organ that holds many of an individual’s identifying traits.

The skin holds the hair and the nails. It also holds the facial features and body marks that make each person distinct from one another.

With the onset of aging, the skin gradually loses its capacity to hold these things properly, causing hair loss, slow wound healing and nail brittleness. When skin ages, women start to look and feel differently from the way they did before.

Estriol cream can delay these effects of aging. It helps boost the production and absorption of nutrients needed for skin repair and regeneration.

As a result, the skin looks and feels stronger and more elastic compared to when estriol cream isn’t used.

5. Prevents the Development of Skin Cancer

Another undesirable effect of aging is the increased risk of cancer development.

Estrogens like estriol help regulate many functions of the body including healthy skin growth and regeneration. When estrogen levels start to decline in the aging process, the skin’s capability to produce healthy skin cells become impaired and may likely develop cancerous skin cells.

Estriol creams can help fight this risk by ensuring that the skin receives enough estrogen to modulate healthy skin cell production.

Other Estriol Cream Benefits

Estrogens like estriol not only influence the health of women’s skin but also of other tissues and organs in the body.

Estrogen is necessary to maintain the integrity and elasticity of the smooth tissues of organs and blood vessels. As estrogen levels decrease during aging, the organs and blood vessels start to lose their original resilience.

With the help of estriol creams, though taken topically, the body can receive additional estrogen support to help keep the tissues strong and flexible.

This restored vitality in the organs reflects through the skin. If the organs and blood vessels are healthy, the skin will receive adequate nutrients from the blood carried by the healthy blood vessels.

This gives the skin what we call “healthy glow”. That is, a skin that shows how healthy and strong the body is.

Estrogen is necessary to maintain the integrity and elasticity of the smooth tissues of organs and blood vessels. As estrogen levels decrease during aging, the organs and blood vessels start to lose their original resilience. With the help of estriol creams, though taken topically, the body can receive additional estrogen support to help keep the tissues strong and flexible.

Conclusion

Estriol cream is not only effective in rejuvenating the vaginal tissues but also in restoring skin health and vitality. When used properly and regularly, it can help fight off the effects of aging as well as the degeneration of other body functions.

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Pueraria Mirifica Capsules for Women’s Health: Are They Better Than Topicals?

Pueraria Mirifica is an herb that’s becoming popular these days because of the presence of phytoestrogens in its root. You’ll usually find Pueraria Mirifica capsules, creams, or powder when you search for it.

Phytoestrogens are substances that mimic the effects of estrogen in the body, so in a way, it’s a means of boosting estrogen levels for those who need more of it. This is why Pueraria Mirifica products are commonly marketed toward women’s health.

If you don’t particularly like the taste of Pueraria Mirifica tea or powder, you can go for capsules or pills instead. Like powder, capsules serve as a food supplement that you can take daily as a means of supporting your general health.

The Benefits of Pueraria Mirifica

Women (and some men) use Pueraria Mirifica for various health reasons. These include:

1. Better Overall Health and Wellbeing

Aside from promoting better blood circulation, thereby leading to better heart health, Pueraria Mirifica also improves sleep, memory, and brain functions. This is why Pueraria Mirifica is often used as a dietary supplement.

2. Youthful Skin and Hair

Because the herb encourages the production of collagen, consistent use of Pueraria Mirifica leads to firmer, smoother, and suppler skin. It also has nutrients that can significantly improve your hair’s condition.

3. Stronger Bones

Post-menopausal women are more likely to suffer from weak bones and osteoporosis. Pueraria Mirifica, together with calcium-rich foods, can help prevent the occurrence of osteoporosis in older women.

4. Firmer and Fuller Breasts

One of the reasons why many women are drawn to Pueraria Mirifica is because of its ability to enhance their breasts. The herb’s phytoestrogens have a positive effect on the growth of breast tissues, which happens to improve your breasts’ overall appearance.

5. Improved Vaginal Health

Estrogen deficiency usually causes vaginal problems like dryness, painful intercourse, and leukorrhea (loose vagina). Fortunately, Pueraria Mirifica can turn this around by firming up your vaginal tissues, balancing your vaginal pH, and stimulating better lubrication for better sex.

6. Improved Libido

Hormonal imbalances, especially as you age, is one of the reasons why you start to lose interest in sex. It may not exactly be an issue for you — that is, not until it puts a strain in your relationship.

If you want to bring back the fire that you’ve felt regularly when you were younger, taking Pueraria Mirifica may help.

7. Treatment for Menopausal Symptoms

Menopause can be a hard time for women because their hormones are literally going all over the place. The worst of it usually includes mood swings, night sweats, hot flashes, and insomnia.

This usually drives women to lose confidence in themselves. Fortunately, Pueraria Mirifica can be a good supplement for menopausal women because its phytoestrogens are an effective means of replacing lost estrogen.

Bonus: Anti-Cancer Potential

Studies show that Pueraria Mirifica may have anti-cancer properties, though more research is needed to verify its potential for cancer treatment. What’s clear for now is that it’s able to significantly improve women’s hormone conditions, helping them live a more fulfilling life as they grow older.

While Pueraria Mirifica is widely used for its health benefits, it’s worth noting that this herb is remarkably strong. Thus, it’s advisable to take it only in small doses, especially if you’re just starting out.

It’s also a good precaution to consult with your doctor first before trying out any Pueraria Mirifica product. After all, according to this study, too much of Pueraria Mirifica causes mammary carcinogenesis in rats.

With your doctor’s help, you can ensure that the product you’re getting is physician-approved, thereby reducing your risk of harming yourself unintentionally.

Types of Pueraria Mirifica Products

Because of the growing popularity of Pueraria Mirifica among women’s health enthusiasts, manufacturers have started creating product variations of this herb for different purposes. These are:

1. Powder

The powder form is the most popular type of Pueraria Mirifica product in the market. That’s because it can conveniently be mixed with foods or drinks, so it’s easy to take it with your regular meals.

Powder is also relatively versatile because it’s helpful enough for general health and simple rejuvenation purposes. You simply need to monitor your dosage and intake frequency to get the results that you want.

2. Capsules or Pills

If you don’t particularly like the taste of Pueraria Mirifica tea or powder, you can go for capsules or pills instead. Like powder, capsules serve as a food supplement that you can take daily as a means of supporting your general health.

3. Topicals

Pueraria Mirifica creams and gels are quickly gaining popularity because more women are becoming interested in natural products that can help them maintain their youthful glow. Aside from skin care topical products, manufacturers have also begun creating breast enhancement creams to encourage the growth of breast tissues.

Which Product Should You Use?

If you’re interested in trying out Pueraria Mirifica products for yourself, you may be wondering which form would be good for you. All of them are effective in their own way; it’s just a matter of determining what you’re using Pueraria Mirifica for.

Skin Health

Topical products are a great choice if you’re after skin health. That’s because its skin-enhancing compounds can be absorbed by your skin in greater amounts at a faster rate.

Breast Enhancement

There are Pueraria Mirifica topical products that are specifically made for breast enhancement. These are different from creams that target healthier and smoother skin.

For breast enhancement, topicals may still be the better product because of better absorption rates. The skin on your breasts will also significantly improve.

Hormonal Balance

Theoretically speaking, capsules or pills seem like the better product because solving hormonal imbalance is an internal issue. The problem is, the Pueraria Mirifica content in capsules may be too intense for some people.

To solve this, you may either try powder forms or topical forms first to absorb Pueraria Mirifica in smaller doses. You can then move on to capsules once you’ve gotten used to it.

Pueraria Mirifica is one of the best natural solutions for enhancing women’s health. It comes in various forms — each of them being more effective than others depending on your health goals.

The Best Pueraria Mirifica Product Depends on Your Needs

Pueraria Mirifica is one of the best natural solutions for enhancing women’s health. It comes in various forms — each of them being more effective than others depending on your health goals.

Before purchasing Pueraria Mirifica products, it’s important that you only get those that have been approved by your doctor. Whether you choose Pueraria Mirifica capsules, powder, or topicals, make sure that you stay within the recommended dosage amounts to get the best effects.

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Best Breast Enlargement Cream: Top Products to Increase Bust Size

Breast enlarging creams are a safer option if you are not comfortable undergoing enhancement procedures. But with plenty of options today, finding the best breast enlargement cream can be a daunting task.

This is why we have rounded up some of the most popular breast enlargement creams in the market and reviewed each of them. Below, discover which bust enhancement cream tops this list.

Remember: The effectiveness of an enhancement cream product relies on its ingredients. If you want to be sure of a product, check its ingredients for growth-stimulating extracts.

Product Summary

  1. Must Up Bella Cream
    The Must Up Bella Cream is the best in terms of value as each tube contains 100g. It is also one of the most affordable.

    This product also contains Pueraria Mirifica, herbal extracts, and has no chemicals.

  2. Meiliss Bust Enhancement Cream
    This product contains Pueraria Mirifica as one of its main active ingredients. It is also the most affordable in this list.

    Meiliss has a pleasant scent but got an oily texture.

  3. NanoMed Finale Bust Cream
    It is one of the most expensive products on this list. The NanoMed Finale is the worst in terms of value because it contains the smallest dosage compared to other creams here.

    But it has Pueraria Mirifica, and it does not contain chemicals.

  4. Divine Derriere Breast Enlargement Cream
    The Divine Derriere lacks Pueraria Mirifica, and it relies on body volume-increasing properties to enhance your breast. It is the most expensive but provides an average value.

Reviews of the Best Breast Enlargement Cream

1. Must Up Bella Cream

This product contains 100g cream per tube at an affordable price. This makes this breast enlargement cream the best value for your money, especially as it contains Pueraria Mirifica and other no-risk ingredients.

The ingredients in this product resist tissue loosening, helping you enhance and uplift your breast. It also claims to grow your breast two to three inches in over one month.

Things We Liked:

  • Contains Pueraria Mirifica
  • Best value
  • No harmful chemicals
  • Pleasant smell

Things We Didn’t Like:

  • May give a tingling sensation
  • May cause redness that goes away quickly

2. Meiliss Bust Enhancement Cream

This product comes in tubes containing 80g of breast enlargement cream. It is the lowest priced among the products in this list.

Its main ingredients include extracts of Kigeline, green papaya, and Pueraria Mirifica.

The manufacturer claims that you will notice six to eight centimeters growth in your breast after more than a month of application. You may also observe a fuller and firmer breast if you use the cream daily.

  • Contains Pueraria Mirifica extract
  • Easy to use, no need to mix before applying
  • Most affordable
  • Soothes the skin
  • Oily
  • Not suitable for pregnant women

3. NanoMed Finale Bust Cream

With 30g per tube, this product is one of the most expensive among the list.

But what makes this great is the herbal extracts it contains. This product has collagen and Pueraria Mirifica extract, among others.

The NanoMed Finale lifts and firms sagging busts, making them fuller and rounder. The nano molecules in this breast enlargement cream help penetrate the skin effectively.

  • Contains Pueraria Mirifica
  • Contains herbal extracts
  • No chemicals
  • Expensive (only contains 30g)
  • Least value

4. Divine Derriere Breast Enlargement Cream

This cream is approximately 50g per jar. It is also the most expensive in the list, making it of average value in terms of dosage.

The Divine Derriere also contains botanical extracts, but it doesn’t have Pueraria Mirifica.

This product relies on Volufiline, which is responsible for promoting body volume.

  • Manufactured in an FDA-registered facility
  • Easy to use
  • Cruelty-free
  • No Pueraria Mirifica
  • Most expensive
  • Average value

Things to Look For

If you are new to supplements, it is normal to wonder if the products really work. You may also be skeptical if you are getting what you are paying for.

To help ease your worries, here are some things to look for in the best breast enlargement cream.

Growth-Stimulating Ingredients

Every woman’s body will react differently to various products. But products with the right ingredients may yield high-quality results. To understand better, let’s find out how breast enlargement cream works.

Estrogen is one of the hormones responsible for the growth of breasts in women. Estrogen-rich ingredients found in breast enlargement creams help supplement this female sex hormone, promoting hormonal changes in one’s body.

For instance, Pueraria Mirifica (PM) contains an active ingredient called miroestrol. This PM property is extremely estrogenic in the human breast.

The presence of such an ingredient may help enlarge bust size.

Remember: The effectiveness of an enhancement cream product relies on its ingredients. If you want to be sure of a product, check its ingredients for growth-stimulating extracts.

Aside from Pueraria Mirifica, other natural ingredients that help extend the production of estrogen:

  • Fenugreek
  • Dong Quai
  • Burdock root
  • Crimson clover
  • Wild yam

Natural vs. Artificial

Aside from growth-stimulating ingredients, you should also choose between natural and artificial options.

As a general rule, natural breast enlargement cream is safer than synthetic ones. The probabilities of side effects in natural ingredients are reduced to a minimum.

Supplement studies, meanwhile, have shown that synthetic ingredients have been inconsistent, weak, or shown no effect.

Best Value

The best cream is not only affordable, but it also lasts for months.

Compare the price versus the dosage in a product. The dosage should justify the price of the breast enlargement cream.

Also, it should contain safe ingredients that work, such as Pueraria Mirifica.

Serums work faster and lighter than the best breast enlargement cream, which makes them a viable option. If you are looking for the benefits of both Pueraria Mirifica and serums, you might want to try using the Mirifica Science serum.

The Verdict

Out of all the breast enlargement creams in the list, the Must Up Bella Cream is the clear winner. It is affordable and is the best in terms of value, and it contains Pueraria Mirifica to boot.

But if you are looking for more options other than creams, you might consider serums as well.

Serums work faster and lighter than the best breast enlargement cream, which makes them a viable option. If you are looking for the benefits of both Pueraria Mirifica and serums, you might want to try using the Mirifica Science serum.

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Wrinkle Eraser: An Instant Solution for your Wrinkles or just another Scam?

There are a few things you have to know about wrinkle eraser before getting one. The dreaded sign of aging like wrinkles has been worrying a lot of women as early as their 30’s.

The decreasing estrogen level on women, as they age, affects the way they look. Our skin layer changes as estrogen levels decrease.

The outer layer of the skin, epidermis becomes thinner. It loses moisture. The second layer, dermis, produces less collagen, which makes our face muscles firm. The skin in our face, stretched by fat, becomes saggy and loose.

To prevent side effects, it is advisable to go for anti-aging products that are nature-based. A natural herb that is used for anti-aging is Pueraria Mirifica or sometimes called Kwao Krua Kao.

The Promise of Instant Removal

While it’s too good to be true, many wrinkle erasers have served their purpose well in the shortest time.

Depending on its components, most wrinkle erasers have an immediate rejuvenating effect that removes those annoying lines.

We should understand its effects on our health as a whole.

Types of Wrinkle Erasers and Their Effects

These are typical wrinkle erasers used today.

  1. Anti-aging Creams
  2. Fillers
  3. Face Lift

Anti-Aging Cream

Most of these products are filled with chemicals that balance its PH level. While it can be helpful for instant wrinkle removal, these components may contain carcinogens. Carcinogens are substances that cause cancer like monoethanolamine and diethanolamine.

Propylene glycol is an organic component of anti-aging creams used as a carrier or base of this product. Although this ingredient is recognized safe by the Food and Drug Administration, it has potential allergic effects to users and minimal conjunctivitis.

Like many skincare products, anti-aging creams also contain parabens that preserve the life of the product. Parabens are harmful to pregnant women and their infants.

In general, most anti-aging creams are composed of many chemicals that can be harmful to women’s health.

Anti-Aging Cream for Therapy

Topical tretinoin based anti-aging creams are prescribed only by dermatologists. You cannot buy them without a prescription. It is an effective therapeutic application to remove wrinkles. It works by increasing the production of new collagen by stimulating the blood vessels. Even so, it can cause the following:

  • Sensitivity to sun exposure
  • Irritation
  • Redness, swelling, and blisters

As this retinoid therapy is used, it still composes most chemical stated above. Too much application can cause more skin problems.

Fillers

Wrinkle fillers are injectable substances used to fill in the affected area. It is a good alternative for facelifts. Its effects can last up to more than a year.

There are several substances used as fillers to remove wrinkles.

  • Hyaluronic Acid
    Injectable hyaluronic acid is found in our bodies. When they are used as fillers, they attract water allowing our skin to become more hydrated.

    Like many other treatments, injecting hyaluronic acid has its downsides. Injecting this substance can cause bruises, redness, swelling, and tiny lumps on the treated area.

  • Collagen
    Collagen is sometimes referred to as the fountain of youth. Collagens are fillers that are not extracted from our bodies. They are derived from cows. If you notice ingestible beauty products boasting collagen as their main ingredient, it’s probably because it’s rich in protein that helps smoothening wrinkled skin and preserving joints.

    While ingesting collagen helps preserving and enhancing youth, using it as fillers may not work well. It tends to breakdown as early as one month. Probably because it comes from cows and certain allergic reactions show it’s not fit for our body.

  • Synthetic (Silicones)
    These are lab-made artificial fillers. The substances are not found on the skin. Because it’s synthetic, it tends to last longer than other fillers. However, its long-lasting effect may cause serious complications when not performed properly.

    Aside from side effects similar to other fillers, it may cause nodules or bumps under the skin.

  • Fats or Autologous Filler
    These are fats or any substance that come from our body. Fats are removed surgically from several parts of the body, treated then injected. Results can be permanent with several more sessions.

    Generally, these fillers cause swelling, redness, and bruises. It is important to consult a licensed expert before letting someone inject any substance to your face.

Facelift

Perhaps, this is one of the fastest ways to remove wrinkles. It has a minimal effect when performed well by a certified surgeon. Its effects are often associated with your body’s healing capability. For smokers, it tends to have more serious complications.

In general, facelift causes scarring, bruises, pain, and swelling.

Natural Way to Remove Wrinkles

To prevent side effects, it is advisable to go for anti-aging products that are nature-based. A natural herb that is used for anti-aging is Pueraria Mirifica or sometimes called Kwao Krua Kao.

The plant is rich in phytoestrogens. Its active ingredients are miroestrol and deoxymiroestrol.

Generally, these are natural plant hormones with estrogen-like effects when applied.Generally, these are natural plant hormones with estrogen-like effects when applied.

Hormones found in nature are harmless.

Benefits of Phytoestrogens

Phytoestrogens are tested to have estrogen-like effects and can aid aging in the long run. These hormones can help lower the risk of osteoporosis, heart diseases, breast cancer, and menopausal symptoms.

While there are no scientific studies to prove how P. Mirifica is harmful or beneficial to human health, it has long been used in Thailand and Burma since the 13th century for its prolonging youth. This herb has been used for centuries as a rejuvenating herb that promotes youthfulness for both men and women.

One study shows this plant effectively enhanced the breast’s elasticity and volume.

The same process can apply to any part of the skin, such as wrinkles.

Not all women are advised to use this plant. Women under 25 years old, pregnant or nursing mothers, and women diagnosed with tumors must not use this. It is best used for women reaching the menopausal stage.

Pueraria Mirifica should be used with caution with patients with the following diseases:

  • Asthma
  • Diabetes
  • Mellitus
  • Epilepsy
  • Migraine

Side Effects of Pueraria Mirifica

There were no toxic side effects reported by using products with this component. It is natural and best used as an agent for slowing the aging process.

Pueraria Mirifica has long been used in Thailand and Burma since the 13th century for its prolonging youth. This herb has been used for centuries as a rejuvenating herb that promotes youthfulness for both men and women.

Conclusion

Prevention is better than cure. By using natural based anti-aging herbs, we can avoid ourselves from the process of using wrinkle erasers. We can prolong youth most naturally without having to go through the dreaded effects of toxic chemicals and substances.

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Pueraria Mirifica Benefits, Side Effects, and Dosage

Pueraria mirifica is an edible plant that is native to Northeast Thailand and Myanmar. For hundreds of years, pueraria mirifica benefits are already well-known to the locals before it rose as a modern ingredient in herbal products and supplements.

Pueraria mirifica is known by names like kwao krua, kao keur, Thai kudzu, or white kwao krua. Take note that it isn’t the same as “black kwao krua” or “kwao krua duang” — both of which are entirely different plants.

Perhaps one of the best health benefits of pueraria mirifica is its ability to treat menopausal symptoms. Generally, estrogen production decreases as a woman ages, and having too little of it is known to cause significantly bad physical issues.

How Does Pueraria Mirifica Support Women’s Health?

Pueraria mirifica contains puerarin, an isoflavone that’s known to modulate the expression of estrogen receptors. Together with other components like phytoestrogen miroestrol, daidzein, and deoxymiroestrol, they work as selective estrogen receptor modulators, otherwise known as SERMs.

Simply put, the compounds that can be found in pueraria mirifica binds to certain estrogen receptors to prevent or encourage the production of estrogen.

As we may already know, too much or too little estrogen generally leads to various health problems — most of which can be solved by undergoing treatments like HRT (hormone replacement therapy).

But how exactly do SERMs help in improving women’s health? Listed below are some of the reasons why women — especially the middle-aged and senior-aged ones — find comfort in taking pueraria mirifica:

1. Fights the Effects of Aging

One of the key benefits of pueraria mirifica compounds is their ability to make the aging process more bearable. Superficially, it minimizes cellulites and gray hairs, but it does a lot more than that.

It also improves blood circulation, thereby helping you feel more energized. You’ll also enjoy the effects of having better memory — something that’s incredibly useful if you’re pursuing careers or various hobbies.

2. Keeps Cholesterol Levels in Check

Although not much study about it has been done so far, pueraria mirifica has huge potentials of lowering blood cholesterol levels. This can be one of the keys to further improve heart health, especially for women.

3. Improves Skin Conditions

Another positive consequence of taking pueraria mirifica is the body’s improved collagen production. It also helps in skin hydration, which thereby leads to skin that looks and feels more youthful overall.

Aside from enjoying a wrinkle-free skin and having a renewed confidence in oneself, a better skin is also known to increase the female’s sex appeal significantly. Hence, age becomes much less of a problem in attracting people to you in the visual sense.

4. Improves Bone Health

Osteoporosis is a common condition in middle-aged women — especially those who are post-menopausal. This health issue weakens the bones and makes them brittle, thereby increasing their risk of breaking.

Studies have found that the compounds in pueraria mirifica can help fight osteoporosis because they are capable of improving bone health.

To boost pueraria mirifica’s skeletal benefits, it’s best to also have a calcium-rich diet or to take calcium supplements regularly. This will further improve your body’s calcium absorption rate.

5. Promotes Vaginal Health

Topical pueraria mirifica ointments are also known to improve symptoms of vaginal dryness and irritation. Of course, as the health of the vagina improves, a woman’s sexual confidence and prowess are bound to follow suit.

With better vaginal moisture and enhanced ability to lubricate, pueraria mirifica can help increase your libido and become more eager to have sex. If you’re looking for ways to spice up your sex life, fortunately this herb can also have this effect on you.

6. Helps Manage Symptoms of Menopause

Perhaps one of the best health benefits of pueraria mirifica is its ability to treat menopausal symptoms. Generally, estrogen production decreases as a woman ages, and having too little of it is known to cause significantly bad physical issues.

Consistent intake of pueraria mirifica products can help minimize the incidences of hot flashes and night sweats — two of the most uncomfortable symptoms of menopause. As a result, women who have taken pueraria mirifica supplements are able to sleep more peacefully after a few weeks.

Additionally, vaginal gels with pueraria mirifica are also known to be almost as useful as conjugated estrogen creams when it comes to managing vaginal atrophy.

Taking Pueraria Mirifica: Are There Any Bad Side Effects?

Although pueraria mirifica has been regarded as a “fountain of youth”, it might still lead to unwanted side effects — especially if proper dosage and usage isn’t followed. These are:

  • Headaches
  • Irritability and mood swings
  • High blood sugar levels
  • Reduced fluid retention
  • Blood clots
  • Breast tenderness
  • Incontinence
  • Gallbladder disease
  • Pancreatitis
  • Disruption of menstrual cycle
  • Increased risk of having hormone-related cancers
  • Increased risk of dementia, especially in women over 65 years old
  • Weight gain

It’s easy to regard pueraria mirifica as a healthy supplement because its primary source is a plant. But just because it’s natural, it doesn’t necessarily mean that it will be good for you.

Before you take any pueraria mirifica product, make sure that you discuss things thoroughly with your doctor. This ensures that you’ll have a safer experience in using it as a treatment.

Recommended Pueraria Mirifica Dosage

Pueraria mirifica products generally come in liquid, capsule, or powder forms. It also has topical cream and ointments for skin care improvement.

Generally, if you’re taking it in herb form, the recommended dosage is 20 to 50 mg once daily. On the other hand, 250 mg of commercial pueraria mirifica products is recommended twice daily.

It’s worth noting that this compound is highly bioactive. This means that it doesn’t take too long for the compounds to take effect after ingestion.

Hence, make sure that you don’t consume more than the recommended amount. Otherwise, you might deal with the aforementioned side effects.

Aside from improved calcium absorption from calcium-rich foods, a better diet will help in the pueraria mirifica’s ability to increase phytoestrogen absorption.

If you’re looking for a natural product that can help improve your overall health, pueraria mirifica may be the answer. This can be especially helpful for women who constantly have to deal with menopausal symptoms and fluctuating estrogen levels.

Conclusion: Manage Menopausal Symptoms with Pueraria Mirifica

If you’re looking for a natural product that can help improve your overall health, pueraria mirifica may be the answer. This can be especially helpful for women who constantly have to deal with menopausal symptoms and fluctuating estrogen levels.

Of course, you can’t just purchase and take pueraria mirifica products on a whim. Following your doctor’s advice is still your best chance to get the most out of pueraria mirifica benefits.

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Herbs for Breast Growth: The Best Botanicals to Increase Breast Size

Natural Herbs for Growing Breast Size

Whether we like it or not, having a curvaceous figure definitely boosts a woman’s confidence. The more beautiful you look, the higher the chances of your success in social life. That’s the reality of the world.

Eighty percent of Australian women, 69-84% of American women, and countless others worldwide feel dissatisfied with their body shape. They desire a slim waist and a well-proportioned bust. Their preferred method to achieve this is through natural means, avoiding surgery and synthetic enhancements.

However, what they may not be aware of is the specific herb that can actually sculpt their bodies into the coveted hourglass shape they dream of.

Today, we’re unveiling the ancient secret herb that empowered women in the past to naturally enlarge their busts and achieve the alluring bodies that could make any man drool over them.

Today there are medical studies that suggest and lend support for the traditional use of Pueraria Mirifica. In fact, among all the herbs in our list, Pueraria mirifica may be the one with the most potential when it comes to natural breast augmentation.

Which is the Best Herb for Breast Enlargement?

Estrogen Boosting Foods List

PHYTOESTROGENS GROCERY LIST

We designed this infographic to easier provide you an overview of the best foods for hormone imbalances.

Options Available to Modern Woman for Breast Enlargement

Options for the Modern Woman

There are two options available to women today, unlike how it was centuries ago. They are the following:

  1. Breast enlargement surgery
  2. Natural breast enlargement pills

Of course, not everyone can afford expensive breast augmentation surgery. Apart from that, this medical procedure may not be suitable for all women.

And that is why a lot of women today turn to the more affordable option number 2. However, it should be noted that there is no solid scientific evidence (yet) that supports herbal solutions to achieve breast enlargement.

Why More and More Women Prefer Breast Enhancement Methods

A Bit of a Disclaimer

Nevertheless, that doesn’t mean the absence of solid scientific evidence immediately translates to zero evidence. There is clear evidence to the contrary but the science behind it isn’t 100% there yet.

There are a few supporting studies and there is testimonial evidence. Some of the herbs mentioned in this list, such as Pueraria mirifica, may have more going for them than what we know so far.

For instance, James Duke, Ph.D., a noted herbalist has been recommending fenugreek sprouts to women who want to increase their breast size. Even though there isn’t solid evidence supporting its use, there have been a good number of these women who have thanked him after seeing noticeable results.

How Herbs Grow Breast Size

Phytoestrogens and Other Hormones

Taking herbs for breast growth can be a better option for women today. The following herbs listed below are the best botanicals that you can try for natural breast augmentation.

However, other than knowing the herbal solutions that can take you should also know why they work. The main powerhouse behind them is the hormonal effects that they produce.

The following are the fundamental hormone that affects breast growth:

  • Phytoestrogens: Two phytoestrogens have received the most attention today—lignans and isoflavones. A lot of medical studies have centered on them.
    Phytoestrogens stimulate the production of estrogens in the body. Estrogens in return initiate the enlargement of milk ducts and of course, when that happens a woman will see an increase
  • Prolactin: Prolactin induces the body to produce breast milk. This stimulated production causes an increase in breast size since it will make the tissues in the mammary glands stretch.
  • Phytoprogestins: These are plant-based progesterone derivatives that assist in making the milk glands larger and in obtaining a spherical shape.

Best Botanicals to Increase Breast Size

The best botanicals are those that have the aforementioned hormones and phytochemicals. With that in mind here is our list of the best botanicals that will help increase breast size:

Pueraria Mirifica

This is a plant that is endemic to Thailand and other countries in Southeast Asia. It goes by many names, the most popular among them being Kwao krua.

This herb has been used in traditional Thai medicine for centuries. Its extracts are traditionally taken by both men and women.

They are believed to promote rejuvenation and youthfulness. Its extracts are also believed to help increase breast size and overall womanliness.These effects are attributed to the high phytoestrogenic potential of the extract.

Today there are medical studies that suggest and lend support for its traditional use. In fact, among all the herbs in our list, Pueraria mirifica may be the one with the most potential when it comes to natural breast augmentation.

Here are some of the other health benefits that can be gained from Pueraria mirifica:

If you wish to obtain the purest and most natural Pueraria Mirifica to increase your bust size, then get the Pueraria Mirifica Bust Serum.

Nothing wrong with trying, right? And if you don’t see the results, we’ll refund your full payment. That’s how confident we are in the benefits of this serum. Here’s the Pueraria Mirifica Facial serum bottle for you.

Red Clover

Red clover is another herb that is rich in phytoestrogens. Its main phytoestrogen content is known as isoflavones. Apart from its potential for increasing breast size it also has several other health benefits, which include:

Flaxseeds

You may already be consuming flaxseeds as part of a dietary regimen. There are plenty of reasons to take flaxseeds other than its potential for increasing breast size.

Flaxseeds are rich in lignans, which are a type of Phytoestrogen as it was explained earlier. Thus incorporating them into your diet may prove useful for natural breast augmentation.

Studies suggest that taking grounded flaxseeds and incorporating it into your diet may produce protective effects on menopausal women. The lignans in flaxseeds may also help to balance the effects of estrogen in the body.

Some studies also suggest that it may also inhibit the growth of breast cancer cells. Apart from that, some studies suggest that incorporating dietary flaxseeds may also help improve heart health, reduce diabetic symptoms, and improve overall health.

Fenugreek

We mentioned earlier that a noted herbalist recommends the use of fenugreek for natural breast augmentation. Fenugreek is an herb that is abundant in the Mediterranean and India.

It is considered as one of the oldest medicinal plants and has been used by people around the world for centuries. Studies suggest that it may help improve glucose tolerance.

In a 2014 study, it is suggested that it can help improve milk flow and milk production in lactating mothers. Another study also suggests that it may also help improve weight loss.

Key Takeaways

Naturally increasing your bust size with herbs is a process that takes time for results, but the lasting effects are worth it, and it comes with no side effects. While there are other options like fenugreek, red clover, and flax seeds, the best herb scientifically backed and traditionally used for breast size enhancement is Pueraria Mirifica.

However, it can be challenging to find this herb in the West. So, the easiest and the best option for you is to use Mirifica Science’s bust serum. It’s created with pure, high-quality Pueraria Mirifica herb. Additionally, incorporating foods into your daily diet that balance hormones and boost estrogen can further support your goals.

There are also other herbs such as licorice, soy, fennel, saw palmetto, and others for breast enlargement. Please proceed with caution and check with your doctor if you’ve some other health issues.

Some studies also suggest that flaxseeds may also inhibit the growth of breast cancer cells. Apart from that, some studies suggest that incorporating dietary flaxseeds may also help improve heart health, reduce diabetic symptoms, and improve overall health.

Pueraria Mirifica Bust Serum – 100% Natural with No Side Effects

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Pueraria Mirifica Before and After Results: What and When to Expect

If you think your breasts could use a little boost, science and nature have a solution for you: non-invasive breast augmentation through phytoestrogens, as suggested by pueraria mirifica before and after results.

Everyone likes to feel desirable, and one of the things that can make you look and feel like it is bigger breasts. Knowing that your breasts look good can instantly make you feel so much better about yourself. Now, the question is, how exactly can Pueraria Mirifica help you with that?

Keep in mind that estrogen is the hormone that is responsible for the body’s female characteristics including breast development. This is why breast enhancement supplements today are starting to make use of this herb as the primary ingredient.

Estrogen is the hormone responsible for the body’s female characteristics, including breast development. This is why breast enhancement supplements are making use of herbs that have estrogen-like effects.

Just What Is Pueraria Mirifica?

Pueraria Mirifica, also known as Kwao Krua Kao, is a plant native to Southeast Asia. It’s particularly abundant in Thailand and Myanmar. In fact, Thai women have been using it for over a century as a natural remedy to support their youthfulness and vitality.

There is a good reason why many locals swear by this traditional remedy, even though conventional scientific evidence is limited. In a nutshell, Pueraria Mirifica has astounding potency because it’s rich in phytoestrogens.

What are Phytoestrogens?

Phytoestrogens are natural compounds that have a similar action to the body’s female hormones estrogens. The main difference is that they are plant-based, hence the name (phyto- means plant in Greek). Phytoestrogens can trigger estrogen-like effects because they can bind to the human body’s estrogen receptors.

For example, Pueraria mirifica contains chromenes, a particular type of phytoestrogens that can match actual estrogen in potency. This is why this herb is considered a natural estrogen replacement solution. As such, it’s typically used by women who are dealing with menopausal symptoms.

Keep in mind that estrogen is the hormone that’s also responsible for the body’s female characteristics, including breast development. This is why breast enhancement supplements today are starting to include Pueraria Mirifica into their blends as their primary ingredient.

What to Expect When Using P. Mirifica For Breast Enhancement

To get an idea on how potent this herb can be as a supplement for hormone replacement, it helps to take a look at its active components:

  • Chromenes. As mentioned, this class of phytoestrogens is comparable in potency to actual estrogen. Studies also reported that chromenes also have significant anti-inflammatory properties that could have applications in the development of anti-inflammatory medication.
  • Isoflavones. These are another type of phytochemicals with potent estrogenic properties. Isoflavones can also help in the treatment and prevention of chronic diseases such as cancer and heart issues.
  • Coumestrol. A plant compound from the coumestans group that has been found to interact with estrogen receptors. Some studies claim its estrogenic power is 30 to 100 higher than that of isoflavones.

P. mirifica also contains deoxymiroestrol, isomiroestrol, and miroestrol, which also mimic the action of estrogen.

This chemical profile only highlights how effective this herb can be when used regularly as part of an estrogen-boosting therapy.

A 2016 study also reported this plant may have significant breast-enhancing potential. In the research, breast cell proliferation was observed in the subjects after just four weeks of application.

Science has already established the effects of estrogen and therefore, estrogen-like effects have to be expected when taking Pueraria mirifica.

When Can You Expect Results?

Keep in mind that most studies have yet to be replicated in humans, and the available evidence is mostly from lab or animal researches. However, most users of Pueraria mirifica supplements claim that they were able to notice results (like firmer breasts) in just a few week. The studies we mentioned above also seem to indicate that Pueraria mirifica before and after results should be noticeable after about 4 weeks of supplementation.

Nonetheless, it’s important to be patient when going the natural route.

More Things to Expect: Other Health Benefits

Relieves Menopausal Symptom

For women, menopause is a natural part of aging. This phase is marked by a significant decline in estrogen production. Menopause symptoms manifest in various uncomfortable ways such as hot flashes and night sweats. Pueraria mirifica has been shown to provide relief from these bothersome issues thanks to its phytoestrogenic action.

Another study published in 2007 showed that the herb can help to alleviate vaginal dryness and pain during sex, both of which stem from low estrogen levels.

Stronger Bones

Menopause is also associated with osteoporosis (bone weakness). This is because estrogen has an important role in regulating the process of replacing old bone cells with new ones. By supplementing with Kwao Krua Kao, you can support your estrogen levels and keep your bones strong through the decades.

This is backed by a 2016 animal study in which Pueraria mirifica was administered to postmenopausal monkeys for a period of 16 weeks. The results were remarkable: bone loss was significantly slowed. Of course, further studies are needed to confirm the details of this effect in humans.

Healthier Heart

Because estrogen is known to regulate cholesterol levels, Pueraria mirifica can also impact heart health. In fact, according to a study published in 2008, this herb can significantly reduce the levels of LDL (low-density lipoproteins) in the bloodstream. LDL is known as the “bad cholesterol” that causes arterial plaque and increases the risk of heart disease.

Dosage

To prevent negative side effects, it’s recommended to stick to the guidelines set by a 2007 study on Pueraria mirifica. The recommended dosage is 1.6 mg per kg of body weight. So for a 120-lb woman, the ideal dosage would be around 87 mg. Other sources set an even lower threshold, about 25 to 50 mg just to be safe.This dosage is apllicable only to oral forms of Pueraria Mirifica. Topical products can be applied freely without side effects in the vast majority of cases.

Note that women should be careful about taking extremely high oral doses such as 1000 mg per day because doing so can hamper fertility. Such a dosage can disrupt the menstrual cycle.

Side Effects of P. Mirifica

The long-term effects of this herb have yet to be studied. However, based on the known action of estrogen, those who are taking this herb should be aware of possible negative effects such as cramps, breast tenderness, and bloating. Women could also experience irregular periods.

None of the studies mentioned here observed significant side effects in their test subjects even after six months of daily use. However, because of the estrogen activity that this herb can trigger, it should not be used by pregnant or breastfeeding women.

A 2016 study conducted on animals also presented evidence that shows pueraria mirifica indeed can indeed have a significant effect on breast enhancement. In the study, breast cell proliferation was observed in the subjects after just four weeks of application.

A 2016 animal study also reported that Pueraria mirifica may have significant breast-enhancing potential. In the research, breast cell proliferation was observed in the subjects after just four weeks of application.

Conclusion

Kwao krua kao has amazing potency as an estrogen booster and if you want Pueraria mirifica before and after results for your breasts, keep in mind that it carries the same risks and benefits as conventional estrogen replacement therapy. It’s always a good idea to talk to your doctor before taking any Pueraria mirifica supplement.

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Estriol Cream for Face Health & Beauty: Effects, Safety, and How to Use

Estrogen deficiency has been associated with many skin changes such as dryness, roughness, and wrinkling. Luckily, estriol cream for face works wonders to treat the effects of skin aging.

But what is estriol cream, and how does it help you with your skin problems?

Read on to find out the health and beauty benefits of estriol cream. Discover its potential side effects and how you can get the most out of this topical product.

Introducing Estriol Cream

Estriol cream is a topical solution primarily used to relieve vaginal problems for menopausal women. This includes vaginal dryness, itching, and irritation.

But what exactly is estriol?

Estriol is one of the four estrogens that women produce in their bodies. It is considered as the weakest of all estrogens, with just one-seventh the strength of estradiol, another type of female hormone.

As the weakest, estriol is a viable treatment to the effects of skin aging.

So, yes, aside from being a vaginal relief, estriol cream can also be used on other parts of the body. And that includes your face and neck.

Estrogen Deficiency and Skin Aging

As you get older, you experience a decrease in female hormones that may result in estrogen deficiency. And what happens when you lack these hormones in your body?

It can have adverse effects on your skin.

Estrogen deficiency can lead to reduced sebum production, collagen content, dermal thickness, and elastin fibers. All these triggers the effects of skin aging.

Skin aging results in the following skin conditions:

  • Wrinkling
  • Loss of Elasticity
  • Laxity
  • Rough-Textured Appearance

This is why you need to maintain the level of estrogen in your body. And this is where estriol cream comes in handy.

How Does Estriol Cream Help with Skin Aging?

As a type of estrogen, estriol cream helps counter hormonal deficiency in women. In fact, one study on women shows that applying estriol cream to the face and neck for 6 months observed significant results.

Below, let’s break down how the topical cream can help with certain skin problems.

  • Dryness. Estrogen deficiency leads to reduced sebum production. A decrease in sebum causes dryness to the skin.

    Estriol cream promotes the secretion of sebum. It also helps increase the levels of important fluids in the dermis, allowing you to retain and restore the moisture of your skin.

  • Reduced thickness. Aging comes with the loss of dermal skin collagen, which slowly reduces the thickness of your skin. When you have thin skin, you get bruises more easily.

    The good news is, estriol cream increases collagen production and the level of collagen fibers in the body.

  • Loss of elasticity. The lack of estrogen causes changes in elastin fibers, which quickens the loss of skin elasticity. This leads to the formation of wrinkles.

    The study above has shown that topical treatment helps improve the elasticity of the skin. The said experiment found that 96% of women experienced an improvement in the elasticity and firmness of their skin.

  • Oxidative damage. A decrease in estrogen levels makes the skin more prone to free radicals. These free radicals cause oxidative damage, which results in the aging and death of cells in the skin.

    Research shows that the presence of estrogen such as estriol may help protect skin cells against oxidative damage.

The Benefits of Estriol Cream

To sum it up, using estriol cream on your face provides the following benefits to your skin:

  • Increased moisture
  • Thicker skin
  • Greater elasticity and firmness
  • Reduced fine lines and wrinkles
  • Decreased excessive oil production
  • Improved vascularization, in which the blood vessels carry oxygen and nutrients

Side Effects of Estriol Cream

As the weakest type of estrogen, estriol is generally safe to apply to your face and neck. Most women apply estriol with no issues, but some reports document the following side effects:

  • Dark patches on the skin
  • Tiny red marks on the skin
  • Leg cramps
  • Pain in the abdomen
  • Heart palpitations
  • Depression
  • Sun allergy or skin rash
  • Headache
  • Memory loss

We advise you to stop using the estriol cream if you experienced any of the abovementioned side effects. Consult a specialist immediately.

Where to Get an Estriol Cream?

Estriol cream is widely used in Europe and Asia. However, you’ll need a doctor’s prescription if you want to avail it from pharmacies in the US.

If you don’t have prescriptions, you can get estriol cream from numerous online stores such as Amazon.

Estriol Cream Alternative

Alternatively, you can use Pueraria Mirifica as a substitute for estriol cream.

Pueraria Mirifica contains miroestrol, a phytoestrogen with the highest estrogenic activity in the said plant. Miroestrol is considered similar to estriol based on a study.

Following this logic, using a topical Pueraria Mirifica product should work just as effectively as the estriol cream.

How to Apply the Estriol Cream?

Ask your specialist on how to properly apply the estriol cream for optimum results.

Below is a general guide on how to apply topical creams on your face:

  1. Wash the affected areas of the skin with a gentle cleanser.
  2. Pat the skin dry.
  3. Apply the estriol cream thinly and evenly to the affected areas.
  4. Massaged the cream into the area gently until it disappears.
  5. Wash your hands after applying the cream.

Alternatively, you can use Pueraria Mirifica as a substitute for estriol cream.

The Bottom Line

If you’re suffering from estrogen deficiency, you get more prone to the effects of skin aging. This can result in certain skin conditions like dryness, roughness, and wrinkling.

Fortunately, you can address the root cause of the problem. Applying estriol cream is an effective way to fight the effects of skin aging.

This weak estrogen should help you maintain a healthy level of hormones in your body. And this is possible without the side effects of the stronger female hormone types.

In return, you’ll enjoy an increase in moisture, greater elasticity, and thicker skin.

Estriol cream should be available in the US upon prescription or from online markets. But if you are having a hard time getting the product, grab the alternative that works as effectively as the estriol cream for face.

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Pueraria Mirifica for Men: Health Benefits and Side Effects to Remember

Pueraria mirifica is primarily marketed towards women, and is most often used in treating symptoms of menopause. However, herbals often work for both sexes, so it’s a great idea to look into the many uses of Pueraria mirifica for men.

So, how does this plant help improve male health? Does it cause any undesirable effects? Read on and find out how Pueraria mirifica could affect your body.

Numerous studies have shown that phytoestrogens can help prevent osteoporosis and improve cardiovascular health in men.

What is Pueraria Mirifica?

Pueraria mirifica, also known as Kwao Krua Kao (white krua kao), is a woody vine that can usually be found in Thailand and other parts of Southeast Asia. Thai women have been taking it for way over 100 years for its invigorating and anti-aging properties. Eventually, studies revealed that this effect is based on the plant’s phytoestrogenic potential.

Thai people also use Kwao Krua Kao as part of their traditional medicine. They take it to improve sexual performance, flexibility, endurance, and even hair growth. Interestingly, Pueraria Mirifica is often used as a skin moisturizer as well.

Pueraria Mirifica Benefits

Pueraria mirifica contains active compounds known as phytoestrogens that are responsible for its various health benefits. These chemicals mimic estrogen (especially in terms of their structure), and thus are able to interact with the estrogen receptors in the body.

Numerous studies have shown that phytoestrogens can help prevent osteoporosis and improve cardiovascular health in men.

Several laboratory and animal studies also suggested that phytoestrogens can be used to prevent the growth of cancer cells, support brain health, and improve antioxidant levels.

Let’s dig deeper into Pueraria mirifica’s benefits for men below.

1. Prevents Bone Loss

Osteoporosis (bone weakness) can stem from hormonal imbalance, not just from lacking calcium or vitamin D. And yes, estrogen deficiency may cause osteoporosis in men, according to research.

A study on estrogen-deficient rats suggests that Pueraria mirifica may help prevent bone loss. Rats that received the highest doses of phytoestrogens had better bone mineral density than the other test subjects.

The said study indicates that, when combined with other anabolic agents, Pueraria mirifica can be used as an anti-osteoporotic agent for patients suffering from bone weakness.

Another study on monkeys suggests that Pueraria mirifica helps maintain the quality and density of bones. Researchers reported that monkeys who received 1000 mg/kg of Kwao Krua Kao powder for 16 months effectively maintained bone quality and density.

While both studies support the plant’s anti-osteoporotic potential, more research is needed to fully understand its effects on humans.

2. Promotes Heart Health

Estrogen plays a role in supporting cardiovascular health. In one study, the risk of heart disease in men has been linked to high testosterone and low estrogen levels.

On this note, Pueraria mirifica’s estrogen-boosting properties could help to promote cardiovascular health by enhancing blood vessel function and improving cholesterol levels.

The plant increased HDL (also known as the “good” cholesterol) in post-menopausal women by 34%. It also reduced LDL (the “bad” cholesterol) in the same group by 17%.

The studies above showed great results. However, more studies involving a larger sample are needed to determine the role of Pueraria mirifica in preventing heart disease.

3. Inhibits the Spread of Cancer

Pueraria mirifica may also inhibit the growth of cancer cells and tumors.

One study in mice revealed Pueraria mirifica’s anti-cancer properties. Researchers found that a specific compound in Kwao Krua Kao known as miroestrol helped suppress cancer-related genes in the test subjects.

In another rat study, researchers discovered that phytoestrogen aids in shielding the body from cancer.

Mice that got injected with genistein, the main phytoestrogen in soy food, developed fewer tumors in the mammary after being exposed to a cancer-causing agent. The tumors also developed later than in the other group.

Although the results of the animal tests are promising, clinical studies are needed to understand the specifics of this plant’s anti-cancer capabilities.

4. Improves Antioxidant Levels

Some phytoestrogens have antioxidant properties, according to several animal studies.

In one animal study, researchers compared the effect of Pueraria mirifica extract and synthetic estrogen on antioxidant-related enzymes in mice. They saw a significant boost in antioxidant levels in mice that received the extract compared to the other group.

The result is yet to be confirmed in human tests.

5. Supports Brain Health

Estrogen (and phytoestrogens) may help in protecting the nervous system from damage due to reduced hormone levels.

In one study, mice with estrogen-related mental deficits were given Pueraria mirifica extract. The results indicated a protective effect on the brain cells of that particular group.

In another study, researchers treated estrogen-deficient mice with miroestrol from Pueraria Mirifica.

They found that the mice that received the miroestrol experienced a significant reduction in oxidative stress within the brain tissue. Moreover, they experienced a significant improvement in their mental decline.

As with the other benefits listed so far, despite the promising results of these studies, further research is needed—particularly those involving actual human cases.

Pueraria Mirifica Side Effects

Since Pueraria mirifica is loaded with estrogen, one primary concern about it is its hormone-altering side effect. However, healthy men should not worry about this.

One animal study suggests that long-term oral consumption of this supplement at 10 to 100 mg/kg doses doesn’t affect male fertility. In human terms, taking 1.62 to 16.2 mg/kg of this supplement daily probably won’t have an adverse side effect on the body.

Another study showed that taking 25 to 100 mg of Pueraria mirifica daily is safe for men. Note however, this only applies to healthy men. If you are currently dealing with hormonal imbalance, it’s better to stay away from Kwao Krua Kao.

Also, there have been reports of toxic effects on the reproductive and endocrine systems in experimental animals. Likewise, breast enlargement remains a potential (though rare) side effect in men, even at minimal doses.

For best results, always consult a health professional before taking this herbal supplement.

Even among the male crowd, there are plenty of health benefits to be had from Pueraria mirifica. The phytoestrogen in this plant may help in preventing bone loss, promoting heart health, inhibiting cancer cells, improving antioxidant levels, and supporting brain health.

There are plenty of health benefits in Pueraria mirifica for men. The phytoestrogens in this plant may help in preventing bone loss, promoting heart health, inhibiting cancer cells, improving antioxidant levels, and supporting brain health.

The Bottom Line

There are plenty of health benefits in Pueraria mirifica for men. The phytoestrogens in this plant may help in preventing bone loss, promoting heart health, inhibiting cancer cells, improving antioxidant levels, and supporting brain health.

As long as you’re healthy, you shouldn’t be worried about the potential side effects—and only a few have been documented so far. All in all, there are indeed uses of Pueraria mirifica for men, and it wouldn’t be surprising to eventually see it being heavily marketed towards the male population as well.

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Pueraria Mirifica Dosage for Male Breast Enhancement: Effectiveness, Doses, Safety

Pueraria mirifica dosage for male breast enhancement is quite a tricky subject. To yield the desired result without triggering health risks, you have to know and understand the effectiveness, doses and safety of Pueraria mirifica.

The feminizing effects like the subtle change of breast firmness and body curvature are due to the high count of phytoestrogen in soybeans. These effects are not exclusive to women, so males who are looking to experience breast enhancement could benefit from it.

What Is Pueraria Mirifica?

Pueraria candollei variant Mirifica or Pueraria mirifica, also known as ‘White Kwao Krua’, is a plant that is found mainly in Northern Thailand.

It is often interchanged with Pueraria lobata and other Kwao Krua herbs which have been used in traditional medicine as a vitality enhancer for older women. There are in fact three types of herbs called ‘Kwao Krua’. These are white Kwao Krua (Pueraria mirifica), red Kwao Krua (Butea superba), and black Kwao Krua (Mucuna collettii), and they have similar effects.

The existence of Pueraria mirifica has been known for almost a hundred years now. It is primarily used by women to treat symptoms of menopause, to enhance memory, and breasts, to improve skin, to rejuvenate and bring back youthfulness and so much more.

Although it has also been found to be extremely useful for men, platforms for the discussions on its effects on male bodies have not been very abundant, unlike numerous articles, journals and studies present discussing its effects on female bodies.

Pueraria mirifica contains phytoestrogens. Phytoestrogens are plant compounds with strong estrogenic effects, which means that they mimic the effects of estrogen on the body. You may be aware of the estrogenic effects of soybeans, for example. Its feminizing effects like the subtle change of breast firmness and body curvature are due to the high count of phytoestrogen in soybeans.

These feminizing effects are not exclusive to women, so males who are looking to experience breast enhancement could benefit from it.

Although phytoestrogen poses a valid concern to male health and male hormones including testosterone, healthy men shouldn’t worry about it.

Pueraria mirifica is present in topical or oral dosage forms. They are available in pharmacies as creams, gels, soaps, capsules or tablets and other forms.

Effectiveness

Pueraria mirifica works by increasing estrogen levels in the body. Note that while it is known that testosterone is the male hormone, estrogen actually works in both male and female bodies.

Generally speaking, it is applicable in preventing the symptoms to estrogen deficiency in andropausal men. It is effective in allowing for estrogenic effects to actualize, even in men, because it heightens the estrogen present in the body.

Estrogen also plays a vital role in a man’s sexual function, which includes the libido, erectile dysfunction and enhancement of different body parts that are involved in sexual arousal. While the general rule is that higher estrogen and lower testosterone results to erectile dysfunction, estradiol (which is the predominant form of estrogen) actually is a modulator as it both stimulates and inhibits certain functions.

Estrogen in particular breast enhancement possible, even for males.

Doses

Taking Pueraria mirifica should be paired with the knowledge of why you are taking it to begin with. Reasons like ‘to merely increase estrogen count’ and ‘enhancement of breast firmness’ will require different dosages at a specific span of time.

According to studies, the generaldaily safe dose for humans is considered as 1–2 milligram per kilogram of body weight. Keep in mind that although this has been set to be the safe dosage, the effects of substances that contain actual estrogen or any substance thatmanifest estrogenic activity appear to be dependent on the dose.

The safe doses of Pueraria mirifica for male breast enhancement are dependent on the form of medicine. As indicated above, it is available in oral and topical dosage forms.

If taken orally, the generally recommended dosage is a total of 500 mg/day. Two 250 mg/day capsule or tablet must be taken separately in the morning and in the evening.

If used in topical form, it should be applied in the breast area twice daily. This should be done for 3 to 5 minutes or until it has been absorbed properly.

The safe doses set and stated by studies are merely general standards. It is still best to consult your doctor regarding dosages and other details.

Do take note of the span of time indicated for you to take Pueraria mirifica. Long term administration, even at safe doses, may still pose a great threat.

Safety and Side Effects

There are various side effects in taking Pueraria mirifica. Even with studies of its safety, there are safety measures that must be observed to avoid side effects from occurring.

It has been mentioned that the most common concerns regarding male breast enhancement will be male health, male hormones, and male fertility. According to a study, orally taking Pueraria mirifica at doses 10 and 100 mg/kg BW/d for the long term has no significant effects on male fertility. This was a rat study, and the equivalent dose for humans would be 1.62 to 16.2 mg/kg of body weight daily.This only applies to healthy men.

Men who are having hormonal troubles should completely avoid phytoestrogens. If not, fertility issues will occur.

Long term (years) Pueraria mirifica intake was found to possess estrogenic activity causing multiple side effects causing atypical hyperplasia in the breasts, increased risk to stroke, increased risk to heart diseases and increased risk to blood clots.

If there is prepubertal and postpubertal exposure to estrogen, intake of the herb may have a higher risk to cancer. It is important to take note of the level of exposure to estrogenic activities and substances even before you take Pueraria mirifica.

If proper intake is not observed, breast tenderness, volume and other estrogenic effects may slowly return to its normal state.

If you are diagnosed with asthma, diabetes mellitus, migraine, epilepsy, liver dysfunction, pulmonary embolism or anemia, avoid using Pueraria mirifica. It is because of the phytoestrogen-like effects which could also cause hypersensitivity.

If you have abnormal triglycerides or hypercalcemia, taking Pueraria mirifica with caution is a must.

As with any other herbs and herbal remedies, consult your physician before taking Pueraria mirifica.

According to a study, orally taking Pueraria mirifica at doses 10 and 100 mg/kg BW/d for the long term has no significant effects on male fertility. This was a rat study, and the equivalent dose for humans would be 1.62 to 16.2 mg/kg of body weight daily.This only applies to healthy men.

In A Nutshell

Pueraria mirifica is considered a traditional medicine from Thailand. It contains high levels of phytoestrogen which could affect your estrogen count.The phytoestrogen-like effects will allow for Pueraria mirifica dosage for male breast enhancement to manifest. Before taking this medication, make sure that it is safe for you to ingest or use especially when you are diagnosed with different illnesses.