Author: Alex Eriksson

Phytoestrogens provide many health benefits including bone growth, cancer prevention, and reducing menopausal symptoms. Pueraria Mirifica GNC (General Nutrition Center) products contain phytoestrogens that serve as a natural alternative to estrogens.

While there are some phytoestrogenic supplements available in the market, they don’t contain Pueraria Mirifica which is a potent source of phytoestrogens. Most of them are formulated from wild yam extract, ginseng root, fennel seed, black cohosh root, and soybean oil.

Before you buy phytoestrogenic supplements, check the label if it contains Pueraria Mirifica in order to get maximum results. Remember, these phytoestrogenic formulas from GNC are not the same as P. Mirifica.

What are Phytoestrogens?

Phytoestrogens are natural plant compounds present in plants such as Pueraria Mirifica. It offers the same effects as the estrogen hormones released in the female body.

You can also find phytoestrogens in plant-based foods like tempeh, miso, tofu, and soybeans. These dietary estrogens naturally occur in plants so it’s easier to include in your diet.

Other common sources of phytoestrogens are fruits, vegetables, legumes, and some grains. There are plenty of phytoestrogen supplements today, but Pueraria Mirifica is still the best source for dietary estrogens.

Since estrogens are essential in regulating the menstrual cycle, it’s effective in reducing menopausal symptoms in women. Also, they are known for developing women’s breasts as well as armpit and pubic hairs.

Basically, phytoestrogens have the same chemical structure as estrogen that helps develop a woman’s body. They also act as endocrine disruptors since the chemicals interrupt normal hormonal functions.

Before you buy phytoestrogenic supplements, check the label if it contains Pueraria Mirifica in order to get maximum results. Remember, these phytoestrogenic formulas from GNC are not the same as P. Mirifica.

Phytoestrogen Benefits

Phytoestrogens are structured similar to human estrogens. They contain active metabolites that are beneficial to your health:

• Lignans – plant cell components that are usually present in seeds, nuts, grains, berries, and other foods rich in fiber.
• Isoflavones – these are phytoestrogens that are found in wine, legumes, and soybeans.
• Coumestans – these phenolic compounds are also contained by many fruits and vegetables including clover, soy sprouts, and alfalfa.

Prevents Osteoporosis

As you age, your estrogen levels also decrease particularly after menopausal. It can significantly affect your bone structure which can lead to osteoporosis and other bone problems.

Phytoestrogens can help prevent postmenopausal osteoporosis naturally. Unlike hormone replacement therapies, this organic supplement can boost estrogen levels without side effects.

Acne Treatment

Acne problems in women can be due to high androgen levels, a male hormone. There’s a study that supports a theory that phytoestrogens can fight acne by balancing your hormone levels.

However, more studies are needed to provide evidence that this supplement is really effective in treating acne.

Reduces the Risk of Breast Cancer

Some theories support the benefits of phytoestrogens in preventing breast cancer and other hormonal cancers. In fact, some researchers showed that these estrogen-like properties can reduce the risk of death.

According to a study, phytoestrogens can inhibit breast cancer development. However, it depends on the complexity of the condition as well as the menopausal stage women are in.

Promotes Heart Health

Research has been conducted to prove the effectiveness of phytoestrogens in treating heart conditions that affect arteries. They also improve blood flow in menopausal women while keeping their hearts in good condition.

Relieves Vasomotor Perimenopausal Symptoms

Phytoestrogen consumption can help reduce vasomotor perimenopausal symptoms such as night sweats and hot flashes. This improves your quality of life, daily activities, and resistance to other health problems.

How to Take Phytoestrogenic Supplements

Before you decide to take phytoestrogenic supplements, it’s important to consider your options. The General Nutrition Center, an American retail store network that sells health supplements, vitamins, herbal products, and many others can be a good source.

However, as of 2020, GNC doesn’t offer products with Pueraria Mirifica ingredients. They may have a few phytoestrogenic blends, but they do not contain the estrogen-like properties of this plant.

These phytoestrogenic products from GNC are formulated with phytoestrogenic ingredients that are potentially weaker than Pueraria Mirifica. To experience all the benefits associated with this powerful herb, you should consider trying out our premium class serums made of pure Pueraria Mirifica.

When taking phytoestrogen supplements, make sure you don’t take other medications with tamoxifen. The drug can reduce the efficacy of the supplement and increase the risk of breast cancer.

Supplemental forms of phytoestrogenic products include powder, tablets, and capsules. This should not be taken by pregnant and breastfeeding women to avoid health problems in the mother and the baby.

Don’t forget to read the label before consuming any phytoestrogenic products to prevent potential side effects. The dosage is measured in milligrams and you can take up to 100mg for 6-12 months without experiencing any side effects.

We offer phytoestrogenic supplements from Pueraria Mirifica that are certified by USDA and other industry standards.

Potential Side Effects of Phytoestrogens

The benefits of phytoestrogens are similar to synthetic estrogen from hormone replacement therapy and other related treatments. However, there are potential risks including obesity, reproduction problems, and cancer.

Some claims taking higher doses of phytoestrogenic supplements can affect the function of the ovaries. Therefore, it’s really important to understand the standard doses for any supplemental forms of phytoestrogens to maximize the health benefits.

More studies are needed to provide more solid evidence on the effectiveness of phytoestrogens in women as it is not completely clear whether they carry certain health risks when consumed in higher levels.

Moreover, it’s unlikely for a person to take harmful doses of phytoestrogenic supplements because there’s a label to guide users. To put an end to the potential risks of these supplements, speaking to your doctor is the best way to benefit from Pueraria Mirifica supplements.

Phytoestrogens are generally safe to consume because they are plant compounds and don’t contain any chemicals that can harm the body. In fact, many studies prove how beneficial it is in fighting certain health conditions and symptoms due to estrogen deficiency.

Bottom Line

Phytoestrogens are generally safe to consume because they are plant compounds and don’t contain any chemicals that can harm the body. In fact, many studies prove how beneficial it is in fighting certain health conditions and symptoms due to estrogen deficiency.

Although there are phytoestrogenic products that GNC currently offers, the ingredients don’t include Pueraria Mirifica which is an excellent source of phytoestrogens.

Pueraria Mirifica GNC products can provide relief for pre-menopausal and post-menopausal women due to the most common symptoms of decreasing estrogen levels in the body.

Is Pueraria Mirifica really helpful in enlarging the breasts? In this article, we’ve rounded up some Pueraria Mirifica forum stories on the effects of these plant’s compounds.

Keep reading to discover what real people say about the breast enlargement power of Pueraria Mirifica!

Today, Pueraria Mirifica can be found in various breast enlarging products as one of its main ingredients. They are also marketed as antiaging creams, beauty soaps, hair growth enhancers, and other rejuvenating products.

Today, Pueraria Mirifica can be found in various breast enhancement products as one of their main ingredients. They are also marketed as anti-aging creams, beauty soaps, hair growth enhancers, and other rejuvenating products.

What is Pueraria Mirifica?

Pueraria Mirifica, also known as Kwao Krua Kao, is a plant widely used for its estrogen-like effects. Originating from Thailand and other regions of Southeast Asia, this woody vine is primarily used in relieving menopausal symptoms.

Research also shows that it may improve cardiovascular health, support memory, boost antioxidant activity, and prevent osteoporosis (bone weakness). Other studies suggest Kwao Krua Kao may even have anticancer effects.

Today, Pueraria Mirifica can be found in various breast enhancement products as one of their main ingredients. They are also marketed as anti-aging creams, beauty soaps, hair growth enhancers, and other rejuvenating products.

But can this plant actually enhance the size of your bust?

Effects of Pueraria Mirifica, According to Forums

Some users tell that Pueraria Mirifica has helped them achieve a bigger bust size. Moreover, some users have experienced other positive effects as well, other than breast enlargement.

Here are their stories.

1. Effects on the Breast

Pueraria Mirifica is a great source of phytoestrogens, the active compounds that are responsible for the plant’s estrogen-like activity.

Since phytoestrogens mimic the action of estrogen and interact with estrogen receptors in the body, they are often used to alter hormonal balance. People believe this is exactly what made their breasts grow.

However, there is no solid evidence to prove this, and available studies have been inconsistent so far.

While there is no sufficient research to prove the breast-enlargement effects of Pueraria Mirifica, some users still noticed results after using the supplement:

• “In my case, I ingested tablets and used breast sprays for a few months.
  After using the supplement, I went from 84cm to 91cm. I noticed the change when my breasts started to get sore. A lump has formed under the nipple after three weeks. Then, my nipples got more pronounced while the areoles darkened. The lump went down after six months, resulting in around 7cm growth.” – Dana60
• “I remember using it three years ago. It made my breast into cup ‘C’ from cup ‘A’ after six months of use.
  But I also used another herbal along with it. However, I believe Pueraria Mirifica did work for me.” – Catherine
  
• “I gained 2cm, and I was amazed! That’s after using it for five weeks!
  I continued for another month, and I reached a maximum increase of 6cm in circumference.
  After two years since I stopped using Pueraria Mirifica, the size is still the same. So, I’m thinking of having another go with this herb.” – Laura_1
  
• “My breasts seem fuller and firmer after a month, although they haven’t gotten bigger yet.” – Jo Jo
• “Been using Kwao Krua Kao for around two months. There was a bit of development. However, I experienced nipple pain too.” – Sevyn

2. Effects on the Skin

Aside from breast enlargement, Pueraria Mirifica is also available in anti-aging and beauty products. They come in many forms including creams, gels, soaps, capsules, and tablets.

Some users experienced an improvement in their skin health and beauty after using products with Pueraria Mirifica.

Most likely, this effect is based on the action of isoflavonoids, a class of phytoestrogens. Some isoflavonoids found in Pueraria Mirifica help in boosting antioxidant levels in the body.

• “It made my skin softer. This may be subjective, but that’s how I feel right now.” – Dana60
• “My skin looks nicer!” – Jo Jo
• “This herb made my skin tighter!” – Corecries
• “My skin felt softer. I used it three times a day, 600mg each. Overall, I feel better that it’s hard to explain.” – Scylla
• “Just bought it a month ago. It may be too soon to judge, but I haven’t noticed any difference in skin clarity nor breast size increase. But I will continue using it for two more months as they say effects will show starting in the third month.” – Zeina

3. Effects on Mood

Several users have also reported changes in their mood after using Kwao Krua Kao.

Besides being a hormone, estrogen serves as a chemical messenger in the body. It helps to control a wide range of processes, including mood.

That’s why any changes in estrogen in the body are likely to trigger mood swings.

• “I am avoiding implant, that’s why I tried Pueraria Mirifica for over a month.
  I felt like it did increase my bust size, but I also experienced increased impulsiveness and vulnerability. I am crying a lot these days, and I developed irrational fears.” – SweetCheeks

Side Effects

Most users have experienced little to no side effects while using Kwao Krua Kao. In fact, research shows that taking 25 to 100 mg of Pueraria Mirifica daily is safe.

Here’s what some users have to say about the side effects of Pueraria Mirifica.

• “I’m usually skeptical. I’d been taking the Pueraria Mirifica capsules for a month now.
  They have not affected me in any negative way, except having a short and light period compared to before taking the supplement. I’m using it together with Fenugreek capsules to improve my bust size.
  This is supposedly a side effect of Pueraria Mirifica. My doctor recommends taking the capsule on the first day of menstruation up until the 15th. Then, you should stop and repeat the cycle next month.” – Zeina
• “There were no side effects. Rather, I felt really good after taking Pueraria Mirifica. I eventually stopped using the tablets after six months, and I have retained all of this growth I gained.” – Dana60
• “For three months, I have been taking 500mg of Kwao Krua Kao. I noticed my breasts are starting to form with no side effects. I’m a male, and I found out guys should take double dose than what females normally consume.” – Iana

Aside from breast enlargement, Pueraria Mirifica is also commercially advertised as antiaging and beauty products. They come in many forms, including creams, gels, soap, capsules, and tablets.

Aside from breast enlargement, Pueraria Mirifica is also available in anti-aging and beauty products. They come in many forms, including creams, gels, soaps, capsules, and tablets.

The Bottom Line

While there is no solid evidence of the breast enlargement effects of Pueraria Mirifica, many users have reported that it did work for them.

Now, it’s up to you whether to take the above Pueraria Mirifica forum stories with a grain of salt. Should you decide to use it, always consult your doctor first.

Menopause is a stage in life that women go through. When you’re a woman, how can you go through your day when you experience hot flashes, irritability, and all the other menopause-related symptoms? The immediate answer would be hormone replacement therapy, but there may be drawbacks to that. You may want to consider pueraria mirifica HRT as a natural alternative.

What then is pueraria mirifica? How can it help relieve symptoms of menopause? What are its benefits? Are there any drawbacks?

Pueraria mirifica can be a good substitute for convention estrogen-based hormone replacement therapies. It is natural, there are studies that prove its efficacy in dealing with menopause symptoms, and there are no known documented side effects.

Hormone Therapy Pros and Cons

Before we venture into what pueraria mirifica can do for you, let us delve a bit into standard hormone replacement therapy. What are its advantages and disadvantages?

Hormone replacement therapy (HRT) is the usual treatment in dealing with menopause symptoms like vaginal discomfort and hot flashes. It can be beneficial to reduce fractures and bone loss in postmenopausal women. There also are risks, which depend on factors like the HRT type, its dosage, and the duration the medication is taken.

• Systemic Estrogen. Available in skin patch, pill, spray, or cream form, systemic estrogen eases vaginal symptoms like itching, dryness, discomfort with intercourse, and burning sensation. With progesterone, this HRT can also reduce colon cancer risk. The HRT also protects against osteoporosis.
• Low-Dose Products. Available in ring, tablet, or cream form, low-dose estrogen vaginal preparations treat vaginal symptoms and certain urinary symptoms. However, they don’t help with osteoporosis prevention, night sweats, or hot flashes.

There are also risks to consider before you take standard HRT. Some of these risks include:

• Breast cancer. If taken for under one year, HRT does not cause significant breast cancer risk. However, the risk rises when taken from 5 to 10 years. For example, there is one extra case for every 200 women on estrogen-based HRT.
• Ovarian cancer. For each 1,000 women on HRT for 5 years, there will be 1 extra ovarian cancer case.
• Womb cancer. Combined HRT, however, eliminates womb cancer risk.
• Blot clots. There is no heightened blood clots risk from HRT gels or patches. However, HRT tablets can increase blood clots risk.
• Strokes and heart disease. HRT does not radically increase the risks of strokes and heart disease when HRT is started before a woman is 60 years old.

Pueraria Mirifica as Alternative

In hormone replacement therapy, the benefits outweigh the risks. However, if you seek a natural alternative and if you want to rule out any of the above-mentioned risks, you may want to consider pueraria mirifica as an HRT.

Pueraria mirifica is an herb that has been used traditionally as a rejuvenating agent and vitality enhancer, especially for older women. It is also called kwao krua, kwao keur, kwao kruea, or white kwao krua. The herb is an excellent phytoestrogen (including soy isoflavones) source, yet it also contains chromenes – a phytoestrogen class that rivals estrogen in potency.

Alternative medicine proponents assert that pueraria mirifica is a potent antioxidant that can neutralize free radicals that can harm the body’s cells. Aside from its pro-estrogenic qualities, the herb’s antioxidant effects are deemed useful to treat women-specific conditions like:

• Hot flashes
• High cholesterol
• Mood swings
• Low libido
• Vaginal dryness
• Osteoporosis

Menopause

A 12-week study that was conducted on 82 postmenopausal women in 2017 – published in Menopause – stated that a vaginal gel with pueraria mirifica was almost as effective as conjugated estrogen cream to prevent vaginal atrophy.

Another similar study was also conducted previously involving a double-blind, randomized, and placebo-controlled study with 71 post-menopausal women for a 24-week period. The study determined that pueraria mirifica exhibited estrogenicity to relieve vaginal dryness and improve vaginal atrophy signs.

Cholesterol

Pueraria mirifica can positively affect blood cholesterol levels. In a 2008 Japanese study on 17 postmenopausal women, they were given a placebo or a pueraria mirifica supplement for two months.

At the study’s end, the women on pueraria mirifica showed a 17% drop in LDL (bad) cholesterol and a 34% increase in HDL (good cholesterol). The herb seems to mimics estrogen in the body by raising the rate by which sugar and carbohydrates are metabolized.

Theoretically, this can lower cholesterol while controlling blood sugar and promoting weight loss. However, more studies need to be conducted.

Bone Health

Estrogen is also vital to regulate bone turnover. There is evidence in a 2016 Journal of Endocrinology study, which determined that bone loss slowed significantly in osteoporotic postmenopausal monkeys after being on a 16-week diet aided with pueraria mirifica powder.

Likewise, a 2007 study published on the Journal of the Medical Association of Thailand found that the high dose consumption of pueraria mirifica in Japanese quails led to increased calcium levels in short tibial bones, serum, and delay in epiphysis. Other studies reported positive effects on blood chemistry profiles: cholesterol, protein, and calcium.

Precautions

As with the benefits, further studies are needed to analyze the side effects that come with taking pueraria mirifica. Because it has estrogen properties, some side effects may include cramps, bloating, headache, breast tenderness, irregular periods, and weight changes.

The herb should also not be used during breastfeeding or pregnancy. Women with estrogen-sensitive conditions like ovarian cancer, breast cancer, uterine fibroids, and endometriosis should also not take pueraria mirifica.

Dosage and Preparation

The supplement is legal and is sold as a dietary supplement in the United States. Health food stores sells pueraria mirifica in tablet, capsule, and soft gel forms. It also comes in topical creams and serum. Instead of for vaginal purposes, most topical products are meant for the breasts or face.

Oral supplements are sold in 100mg to 1,000mg range doses. Currently, there are no guidelines on pueraria mirifica’s appropriate use. Studies suggested that humans can safely consume 50mg a day. Generally, begin taking with the lowest dose and gradually increase dosage if needed.

In hormone replacement therapy, the benefits outweigh the risks. However, if you seek a natural alternative and if you want to rule out any of the above-mentioned risks, you may want to consider pueraria mirifica as an HRT.

Conclusion

Pueraria mirifica can be a good substitute for convention estrogen-based hormone replacement therapies. It is natural, there are studies that prove its efficacy in dealing with menopause symptoms, and there are no known documented side effects. However, like in most supplements, you need to consult with your doctor before taking the supplement. Since it’s a supplement, there may be no reason why you may not take it.

Since there are no known side effects, you may get a certain peace of mind when taking pueraria mirifica HRT as a natural alternative. If you are sure of taking this product to get you through menopause and eliminate the risks that can come with taking conventional hormone replacement therapy, look at the products below and choose what is right for you.

Product Name: Pueraria Mirifica Supplement by Mirifica Science

Review Date: February 2020

Rating: 5 out of 5

    What We Like:

• There’s available dosage guideline.
• It’s easy to take daily.
• Very effective on the skin.

    What We Did Not Like:

• Not everyone will notice breast enlargement.
• Long term consumption can lead to undesirable effects.

Pueraria Mirifica supplements are manufactured and distributed by Mirifica Science. The products are essentially formulated to help women enhance their breasts and reduce menopausal symptoms.

Summary

With the different uses of Pueraria Mirifica, the average time it takes to see results may differ for the skin, breast, and general health. Some only take weeks while other benefits take months before they are experienced.

Pueraria Mirifica how long to see results may be a concern for you today. This breast enlargement supplement currently flooding the market can help women improve their figure and overall health.

About the Brand

Pueraria Mirifica supplements are manufactured and distributed by Mirifica Science. The products are essentially formulated to help women enhance their breasts and reduce menopausal symptoms.

Active Ingredient

Pueraria Mirifica is a popular plant in which the roots are used for its antioxidant and anti-aging properties. They take the natural supplement to improve their skin, breast, and general health.

Another term for this plant is white kwao krua which originated in Asia as a medicinal herb.

What is Pueraria Mirifica?

In Thailand, Pueraria Mirifica is known to provide anti-aging effects for thousands of years. This woody plant grows like a vine and climbs on other trees.

The roots are the most beneficial part of this plant because they contain starch granules with white texture when you split them apart.

On the other hand, it is not FDA-approved for any medical uses. Clinical studies continue to find solid evidence on how effective this natural supplement is.

Pueraria Mirifica roots are rich in plant compounds called phytoestrogens that work like estrogen, a female hormone. There are 17 phytoestrogens in this herb that are categorized as chromenes, coumestans, and isoflavonoids.

The most common among these phytoestrogens are the miroestrol. However, contents may depend on the variety, age, and location of the plant.

For instance, older plants contain more substantial phytoestrogens than the new ones. In fact, some experts say that a 3-year-old Pueraria Mirifica plant may contain the most essential plant compounds.

These plants are usually harvested during summer months because they contain more phytoestrogens than winter and rainy seasons. Aside from the roots, you can also find these healthy compounds in the stems and leaves of the herb.

Pueraria Mirifica Benefits

1. Softens the Skin

There are claims that Pueraria Mirifica helps the skin stay soft and smooth, especially for aging women. One study mentioned that one of the effects of the herb is smoothing the skin by decreasing wrinkles and other signs of aging.

It’s formulated into skincare products for topical applications to improve skin health due to its postmenopausal and anti-cancer benefits for women.

2. Promotes Breast Enlargement

One of the most common benefits of Pueraria Mirifica is breast enhancement. The herb is known for exhibiting powerful estrogen-like compounds that stimulate breast growth.

Long term supplementation of this herb at higher doses (200 milligrams) can stimulate estrogenic activities and induce mammary gland’s cell proliferation.

On the other hand, results may differ from person to person due to several factors including age and body size. Some women are luckier to experience enhanced breasts after taking the supplement while others may wait for a longer time before visible results take place.

3. Improves General Health

• Bone Health. Although there’s not enough evidence to prove the benefits of Pueraria Mirifica for bone health, one clinical research has concluded that this herb can improve bone structure in a span of 24 weeks. The phytoestrogens are supposed to slow down or stop bone deterioration while preventing osteoporosis. It also has the potential to increase bone formation as well as reduce bone loss, especially for seniors.
• Heart Health. There are theories that say postmenopausal women slow down the processing of fats which leads to unhealthy fats in the veins and arteries. This decreased ability can cause heart diseases such as stroke and heart attack. Good thing there’s a study that shows oral intake of Pueraria Mirifica can improve heart health. In just two months of supplementation, menopausal women can see a significant change in their heart function and processing of fats.
• Brain Function. Traditionally, people in Thailand take Pueraria Mirifica powder to enhance memory. However, the cognitive effects of the herb are not yet proven by science. According to a rat study, this supplement can increase signal strength between neurons. In other words, it has the potential to increase brain function efficiency.
• Cancer and Tumor. Pueraria Mirifica can reduce tumor development when given before treatment. It can also prevent breast cancer with daily supplementation and a healthy lifestyle. The phytoestrogens can kill cancer cells while stopping them from growing in other parts of the body. However, safety trials lack this herb so the effects in preventing cancer are still unknown.

4. Reduces Menopausal Symptoms

According to a clinical study, Pueraria Mirifica oral supplements can reduce menopausal symptoms. The patients were given 200 milligrams of the extract for four months, then 200 milligrams every two days.

Some of the menopausal symptoms reduced are irregular periods, skin dryness, sleep disorders, hot flashes, and high cholesterol.

Based on another study, Pueraria Mirifica is also effective in reducing vaginal dryness. In addition to that night sweats and hot flashes can also be reduced by this natural supplement.

Side Effects

• Potential toxic effects when administered with higher doses.
• It can be harmful to people with existing conditions.
• There might be some abnormalities in the blood when taken in substantial amounts.
• May lead to decreased fertility and reproductive disorders.
• There’s a possibility to develop endometrial cancer without a doctor’s consultation.

Where to Buy

Pueraria Mirifica plants such as the roots, stems, and leaves are extracted to produce phytoestrogenic powder that provides similar effects to estrogen.

You can get this supplement from reliable online shops, but ordering pure Pueraria Mirifica powder from your trusted brand like Mirifica Science is important.

Make sure to buy high-quality supplements to enjoy their health benefits as much as possible. Natural supplements with phytoestrogens are best for breast enlargement, menopausal issues, and other common conditions that women experience in their prime years.

When it comes to Pueraria Mirifica how long to see results, it takes 1-2 weeks to get noticeable results on the skin, 3-6 months of intake for breast size improvement, and a few weeks to several months for general health.

Final Verdict

Every person will have different time frames in order to notice results due to age, location, and existing conditions. So it’s important to understand how Pueraria Mirifica supplements work and what they can do to your current health status.

When it comes to Pueraria Mirifica how long to see results, it takes 1-2 weeks to get noticeable results on the skin, 3-6 months of intake for breast size improvement, and a few weeks to several months for general health.

Pueraria Mirifica, more commonly known as kwao krua kao, is an estrogenic herb which mainly contains deoxymiroestrol – a bioactive component that is more powerful than estrogen.

This potent herb is particularly useful in natural estrogen replacement treatments because of its effectiveness and availability. Traditionally, it has been used as an energy booster that provides rejuvenating effects.

As a herbal supplement, the white kwao krua is an excellent source of phytoestrogens, such as soy isoflavones. However, this herb also contains chromenes that compete with the potency of estrogen.

For women, it is known to reduce menopausal symptoms and prevent breast cancer. But there are many other benefits that kwao krua kao offers when taken with the right dosage. This article will discuss these benefits in detail. This article does not provide any medical advice.

Kwao Krua Kao Benefits

In Thai medicine, Pueraria Mirifica is used to invigorate older people due to its revitalizing properties. It contains compounds that act as phytohormones.

The cluster of soy isoflavones and other basic phytoestrogens make this herbal plant highly beneficial. However, the estrogenic effects are essentially produced by chromenes, a class of molecules that serves as potent endogenous estrogen.

Moreover, this herbal hormone supplement provides benefits to women’s health, including longevity and breast enlargement effects. All these are due to mirosterol, which is responsible for activating the natural hormone receptors of the female body.

The following are the excellent benefits of taking kwao krua kao supplement for women:

• It helps to achieve ideal skin texture by reducing wrinkles, rejuvenating sagging skin, and enhancing breast size and firmness. It is thus used as a potent ingredient in topical skincare and beauty treatments.
• It contains pure organic herb powder and high-grade cold-processed HG-SFE extracts to naturally provide health benefits.

Reduces Menopausal Symptoms

According to a study conducted among menopausal Thai women, miroestrol reduced hot flashes as well as night sweats in 30 days. They started to notice remarkable relief from menopausal symptoms within just 7 days.

Prevents Breast Cancer

The Department of Obstetrics and Gynecology, together with the Emory University School of Medicine, studied the root extract of Pueraria Mirifica and its benefits in preventing breast cancer.

Based on the results, the root contains powerful anti-estrogenic compounds that work aggressively against cancer cells in vitro, including those that belong to the estrogen receptor-positive breast cancer lines.

Promotes Anti-Aging

Pueraria Mirifica dietary supplement naturally reduces the signs of aging with its phytoestrogen properties. It improves estrogen levels that normally decrease as you age. When ignored , low levels of estrogen can lead to gray hair, bone loss, wrinkled skin, and sagging breasts.

The rejuvenation and anti-aging benefits of this supplement come from puerarin, flavonoids, genistein, daidzin, coumarins, and other powerful compounds that are healthy for your skin.

Prevents Osteoporosis

Natural remedies are best for postmenopausal women to alleviate symptoms and reduce the risk for osteoporosis and other chronic diseases that come with age

The bioactive compounds in kwao krua kao also help maintain and improve skeletal health. It keeps good posture and healthy bones that are crucial for aging women.

Prevents Wrinkles

Natural skincare regimens promote healthier and younger-looking skin. The extracts from the dried roots of Pueraria Mirifica are one of the best solutions for common skin problems, particularly the ugly signs of aging.

The extracts are commonly used in cosmetic products such as skin moisturizers, eye gels, and breast creams. Additionally, other topical formulations include facial cream, body gel, and patches that are clinically tested safe on all skin types.

Kwao Krua Kao Dosage

The simplest way to take Pueraria Mirifica is by drinking it as a herbal tea in the morning and at night before bedtime. The recommended dose is 50 to 100 milligrams per day.

However, researchers say drinking 200 milligrams of pure extract per day can boost depleted hormones in the body. If you take it correctly, you can skip your therapy for menstruation issues.

You can also use Pueraria Mirifica topically by dissolving the herbal powder in water or carrier oil. Massage the paste in specific areas such as the face, breasts, neck, buttocks, hands, and other parts where you intend to use it.

Kwao Krua Kao Side Effects

Using the powder appropriately will help you achieve optimum skin rejuvenation and hormonal replenishment. On the other hand, you may consider the side effects of a potential overdose.

For instance, a toxicity study was conducted by Saint Mariane University, which involved 50 menstruating Japanese women between 20–49 years of age. They were given 100-600 milligrams of kwao krua kao capsules for a week, two weeks after menstruation.

According to the results, there were no abnormal, missed, severe, or heavy menstruation experienced by the women under study. Not a single toxic effect was seen during the test in uterine endothelium, making it a safe supplement for users.

Long term exposure to 100 mg/kg body weight of oral administration of the supplement can lead to a decrease in ovarian follicle and mating efficiency. But experts claim that taking more than 50 milligrams of Pueraria Mirifica daily is safe without any toxic effects, although it’s still crucial that you consult your doctor before deciding on the dosage you will take.

In general, there were no reported side effects in taking up to 50 milligrams per day. This study also proves that no significant toxic side effects were reported on consuming 25 to 100mg dosage of kwao krua kao for 6 months or so .

If you take this herbal supplement in standard dosages, you can get the health benefits of the plant. However, it’s helpful to understand the mechanism of action and potency of this herb as it still carries some risks, just like estrogen replacement treatments.

Moreover, this herbal hormone supplement provides benefits to women’s health, including longevity and breast enlargement effects. All these are due to mirosterol, which is responsible for activating the natural hormone receptors of the female body.

Sources of Kwao Krua Kao Supplement

Before you make a purchase, note that dietary supplements don’t undergo strict regulations in the U.S., so be careful when buying online. Ingredients and quality may differ from brand to brand; that’s why it’s always better to check on the label.

You can order kwao krua kao supplements from select stores online, but the best sources you can benefit from are the brands below. To get your product, just click on the links so you can enjoy the optimum benefits of Pueraria Mirifica root powder.

Both estriol and estradiol are female sex hormones (estrogens) that women take to relieve menopause symptoms, support their youthfulness, and delay aging. However, if you’d have to choose between the two, which would be a better pick between estriol vs estradiol?

To find out, let’s go through a quick recap on estrogens in the first place.

This article will focus on estradiol and estriol because the first one, estrone, is deemed the “unhealthy” estrogen. High amounts of E1 are linked to moodiness, bloating, and increased appetite. Estrone metabolites are also linked to breast cancer. That’s why this form is not used in estrogen replacement therapy.

Estrogen 101

Estrogen is a hormone, the primary function of which is to promote the maintenance of female characteristics of the body. It’s is one of the primary female hormones linked to sexual and reproductive development.

The human body produces three different types of estrogen: Estrone (E1), Estradiol (E2), and Estriol (E3).

This article will focus on estradiol and estriol because the first one, estrone, is deemed the “unhealthy” estrogen. High amounts of E1 are linked to moodiness, bloating, and increased appetite. Estrone metabolites are also linked to breast cancer. That’s why this form is not used in estrogen replacement therapy.

Estriol

This is the “weakest” form of estrogen.

Compared to conventionalpharmaceuticalestrogens that typically make use of just estradiol, this is generally safer to use.

Initially, it was deemed insignificant because of the weak estrogenic activity. However, over time, it has proven to be of use in treating various conditions.

Effects

Studies have shown that it is highly effective in mitigating symptoms of menopause. In particular, it can reduce occurrences of hot flashes and vaginal dryness.

Ironically, it being the weaker form may be its strongest suit because topical formulations of estriol do not increase the risk of cancers associated with hormonal therapy such as breast or endometrium cancer.

Estriol is great for the skin and mucous membranes, and its topical application can help increase collagen and hydrate cells. And thus, it’s very effective in menopausal women who deal with painful intercourse due to physiological changes like vaginal dryness and vaginal atrophy.

Recent research indicates that estriol has beneficial effects on bone mineral density. Estrogen has a role in bone formation, and thus many elderly women suffer from problems like osteoporosis which predisposes them to fractures even after trivial trauma.

Interestingly in the same study that showed its link to better bone mineral density, it was also found that estriol may lower total cholesterol levels and enhance High-Density Lipoprotein (HDL) levels (the “good” cholesterol).

While more research is necessary in this regard, the findings so far suggest that treatment with estriol is associated with a decrease in blood pressure.

The above findings suggest that estriol may have beneficial effects on cardiovascular health.

It is also beneficial for postmenopausal women who suffer from recurrent urinary tract infections. A randomized controlled trial found that this form of estrogen can improve symptoms of urinary incontinence and can reduce the recurrence of UTI.

Dosage Forms

It is available in various formulations such as tablets, creams, and suppositories over-the-counter.

Side Effects

Side effects include weight gain, migraine, edema, breast tenderness and pain, fatigue, bloating, changes in menstrual bleeding, and upper respiratory tract infections.

Additionally, it can cause spotting and periods. Those who take it may also experience moodiness.

Estradiol

Estradiol is the most potent form of estrogen that is typically used in hormone replacement therapy (HRT).

It is available in the form of oral tablets, transdermal gels, creams or, patches. It is also available in the form of injections.

Since its primary use is to reduce menopausal symptoms that manifest in the vagina, such as dryness and itching, it can be administered locally.

Similar to estriol, it is excellent in improving bone mineral density and preventing urinary tract infections.

It can help in relieving menopausal symptoms such as night sweats and hot flashes.

It also enhances vaginal secretions and thus lubrication during sexual intercourse.

Additionally, research has also shown that both (estriol and estradiol) are beneficial in maintaining neurological health.

It is also available in various formulations such as tablets, creams, transdermal patches, and suppositories over-the-counter.

Just like estriol, it may cause weight gain and breast tenderness. Other side effects include bloating, migraine, edema, breast pain, fatigue, changes in menstrual bleeding, and upper respiratory tract infections.

Estradiol promotes growth in specific areas, such as the breast tissue and the lining of the uterus. Thus, if taken without estriol, it may be associated with a higher risk of uterine or breast cancer.

When taken orally or as an injection, more estrogen is absorbed, leading to a higher risk of side effects .

Estriol vs. Estradiol: A Comparison

Similarities

• Estriol and estradiol are bioidentical.
• They are both prescribed for vaginal menopausal symptoms such as atrophy and dryness, as well as postmenopausal osteoporosis as a part of hormonal replacement therapy.
• Pregnancy is a common contraindication for both.
• Both are metabolized in the liver by CYP3A4 enzymes.
  
  o Thus, their efficiency is reduced when given along with
  phenytoin, rifampin, carbamazepine, dexamethasone (CYP3A4 inducers).
  
  o Consequently, their toxicity increases when administered along with erythromycin, clarithromycin, ketoconazole, itraconazole, and cimetidine (CYP3A4 inhibitors).

Differences

Their difference lies in potency and safety. Estriol is deemed weaker, but safer, compared to estradiol.

Estradiol is more potent in growing tissue, such as breast and the uterus.

While both are available in the form of oral tablets, vaginal creams, and suppositories, only estradiol is available as transdermal patches.

Nonetheless, to get the most out of estradiol without the side effects, doctors will typically recommend balancing your intake with estriol.

The Safest Alternative

If you’re looking for the safest way to increase estrogen and you have no access to pharmaceutical options, there is another option: go the all-natural way.

There are specific types of food that can boost compounds that have the same effect as estrogen in your bloodstream. These estrogen boosters are rich in phytoestrogens, which are plant-derived estrogens that mimic the action of endogenous estrogen in your body. These include food such as soybeans, oats, and flaxseeds.

Other sources include supplements that make use of active ingredients sourced from plants such as Puerariamirifica. The phytoestrogens from P. mirifica will produce milder side effects, resulting in a safer yet effective estrogen supplement.

Estriol and estradiol help improve the quality of life in elderly women by relieving their various menopausal symptoms and reducing the risk of osteoporosis.

Conclusion

Estriol and estradiol help improve the quality of life in elderly women by relieving their various menopausal symptoms and reducing the risk of osteoporosis.

Natural alternatives are available as phytoestrogens in multiple dietary substances like soybeans and oats, as well as in the form of supplements derived from Puerariamirifica.

We recommend that you choose your treatment modality under the guidance of a licensed health care professional. Your doctor can help you sort out which hormone in the estriol vs estradiol matter would be better for your case, and even recommend you an optimal natural alternative!